The world's largest library of free guided meditations
EVENING RELAX
Marie Barker
An opportunity to #relax and #letgo at the end of the day. These #evening meditations are my favourites for #unwinding and #releasingtension
Slow Down & Accept
13 min · Meg James
Release Stress And Pressure
18 min · Meg James
Equanimity - Music For Peace And Healing
20 min · Chris Collins
Meditation Mixtape - 3 Hours Of Music
180 min · Chris Collins
Delta Wave Binaural Music For Sleep And Healing
120 min · Chris Collins
Guided Sleep Session - Sea Of Slumber
50 min · Kim Walsh
Moon Connection
11 min · Jason McGrice
Piano Meditation
33 min · Chris Collins
Delta Waves & Oceanic Sounds For Deep Rest
59 min · Morgan Jaymes
Full Moon Yoga Nidra
40 min · Deb Lauren
Active Stillness Relaxation
29 min · Liz Wootton
Yoga Nidra For Sleep
22 min · Jennifer Piercy
Bone Deep Sleep
15 min · Jennifer Piercy
Deep Ocean Relaxation
19 min · Oska Phoenix
Full Body Relaxation
32 min · Oska Phoenix
Nidra Manifestation
34 min · Oska Phoenix
Easy Breathing
16 min · Oska Phoenix
Sunyata IV: Singing Bowl Sound Meditation
30 min · Matthew Barlow
Relax Into Sleep: Guided Practice
18 min · Mary Maddux
Floating - 15 Minute Mix
15 min · James Anthony Walker
Meditation for Deep Sleep
10 min · Melissa Ambrosini
Countdown Relaxation 20 - 1
19 min · Oska Phoenix
So-Hum Meditation
7 min · Sampo Manninen
Deep Belly Breathing
13 min · Oska Phoenix
Breathe & Let Go
15 min · Oska Phoenix
Waterfall Healing
18 min · Oska Phoenix
Unveil Your True Self: 12-Minute Daily Exploration
11 min · Sarah Blondin
Life As Sacred Art: 10-Minute Devotional Practice
12 min · Sarah Blondin
Unwind (432 Hz Binaural Music For Sleep And Meditation)
120 min · Chris Collins
Time To Unwind
11 min · Meg James
Buddha Evening Meditation
11 min · Jonathan Lehmann
The Center Of Now
24 min · Tara Brach
Basic Body Scan & Breath Awareness
10 min · Tara Brach
Relaxing into Sleep Meditation
14 min · Tara Brach
Deep Sleep
69 min · Chris Collins
Nature Sounds: Campfire & Stream
60 min · Owen Jenkins