The world's largest library of free guided meditations
EVENING RELAX
Marie Barker
An opportunity to #relax and #letgo at the end of the day. These #evening meditations are my favourites for #unwinding and #releasingtension

Slow Down & Accept
13 min · Meg James

Release Stress And Pressure
18 min · Meg James

Equanimity - Music For Peace And Healing
20 min · Chris Collins

Meditation Mixtape - 3 Hours Of Music
180 min · Chris Collins

Delta Wave Binaural Music For Sleep And Healing
120 min · Chris Collins

Guided Sleep Session - Sea Of Slumber
50 min · Kim Walsh

Moon Connection
11 min · Jason McGrice

Piano Meditation
33 min · Chris Collins

Delta Waves & Oceanic Sounds For Deep Rest
59 min · Morgan Jaymes

Full Moon Yoga Nidra
40 min · Deb Lauren

Active Stillness Relaxation
29 min · Liz Wootton

Yoga Nidra For Sleep
22 min · Jennifer Piercy

Bone Deep Sleep
15 min · Jennifer Piercy

Deep Ocean Relaxation
19 min · Oska Phoenix

Full Body Relaxation
32 min · Oska Phoenix

Nidra Manifestation
34 min · Oska Phoenix

Easy Breathing
16 min · Oska Phoenix

Sunyata IV: Singing Bowl Sound Meditation
30 min · Matthew Barlow

Relax Into Sleep: Guided Practice
18 min · Mary Maddux

Floating - 15 Minute Mix
15 min · James Anthony Walker

Meditation for Deep Sleep
10 min · Melissa Ambrosini

Countdown Relaxation 20 - 1
19 min · Oska Phoenix

So-Hum Meditation
7 min · Sampo Manninen

Deep Belly Breathing
13 min · Oska Phoenix

Breathe & Let Go
15 min · Oska Phoenix

Waterfall Healing
18 min · Oska Phoenix

Unveil Your True Self: 12-Minute Daily Exploration
11 min · Sarah Blondin

Life As Sacred Art: 10-Minute Devotional Practice
12 min · Sarah Blondin

Unwind (432 Hz Binaural Music For Sleep And Meditation)
120 min · Chris Collins

Time To Unwind
11 min · Meg James

Buddha Evening Meditation
11 min · Jonathan Lehmann

The Center Of Now
24 min · Tara Brach

Basic Body Scan & Breath Awareness
10 min · Tara Brach

Relaxing into Sleep Meditation
14 min · Tara Brach

Deep Sleep
69 min · Chris Collins

Nature Sounds: Campfire & Stream
60 min · Owen Jenkins