An opportunity to #relax and #letgo at the end of the day. These #evening meditations are my favourites for #unwinding and #releasingtension
Slow Down & Accept
13 min • Meg James
Release Stress And Pressure
18 min • Meg James
Equanimity - Music For Peace And Healing
20 min • Chris Collins
Meditation Mixtape - 3 Hours Of Music
180 min • Chris Collins
Delta Wave Binaural Music For Sleep And Healing
120 min • Chris Collins
Guided Sleep Session - Sea Of Slumber
50 min • Kim Walsh
Moon Connection
11 min • Jason McGrice
Piano Meditation
33 min • Chris Collins
Delta Waves & Oceanic Sounds For Deep Rest
59 min • Morgan Jaymes
Full Moon Yoga Nidra
40 min • Deb Lauren
Active Stillness Relaxation
29 min • Liz Wootton
Yoga Nidra For Sleep
22 min • Jennifer Piercy
Bone Deep Sleep
15 min • Jennifer Piercy
Deep Ocean Relaxation
19 min • Oska Phoenix
Full Body Relaxation
32 min • Oska Phoenix
Nidra Manifestation
34 min • Oska Phoenix
Easy Breathing
16 min • Oska Phoenix
Sunyata IV: Singing Bowl Sound Meditation
30 min • Matthew Barlow
Relax Into Sleep: Guided Practice
18 min • Mary Maddux
Floating - 15 Minute Mix
15 min • James Anthony Walker
Meditation for Deep Sleep
10 min • Melissa Ambrosini
Countdown Relaxation 20 - 1
19 min • Oska Phoenix
So-Hum Meditation
7 min • Sampo Manninen
Deep Belly Breathing
13 min • Oska Phoenix
Breathe & Let Go
15 min • Oska Phoenix
Waterfall Healing
18 min • Oska Phoenix
Unveil Your True Self: 12-Minute Daily Exploration
11 min • Sarah Blondin
Life As Sacred Art: 10-Minute Devotional Practice
12 min • Sarah Blondin
Unwind (432 Hz Binaural Music For Sleep And Meditation)
120 min • Chris Collins
Time To Unwind
10 min • Meg James
Buddha Evening Meditation
11 min • Jonathan Lehmann
The Center Of Now
24 min • Tara Brach
Basic Body Scan & Breath Awareness
10 min • Tara Brach
Relaxing into Sleep Meditation
14 min • Tara Brach
Deep Sleep
69 min • Chris Collins
Nature Sounds: Campfire & Stream
60 min • Owen Jenkins