Full Body Relaxation

Be guided into a full body relaxation, designed to discharge stressful negative energy, bringing harmony back into your moment.

Reviews

Thank you just what I needed today feeling so relaxed. Namaste 🙏🏻

That was amazing! What a thorough body scan!!! Unique! So profoundly relaxing.
and ending with a beautiful and healing mantra. Perfect!
A good nights rest was had. Adding it to my sleep playlist! Thanks so much StressFit
🙏🏽💚✨🕊️💚✨🕊️

Perfectly paced - and I felt incredibly relaxed. Thank You! 🙏🏻💝🙏🏻

Beautiful💕 Very soothing and relaxing💕

I enjoy this beautiful meditation 🧘🏼‍♀️ and practice it often. Thank You 🙏🏼

I felt relaxed and that my body was left reinvigorated by the meditation. Thank you so much for this breath of fresh air.

That was wonderful, it is what I needed. Thank for this meditation.. 🙏🧘‍♂️
I will be doing this again

Deep relaxation. Thank you

Thank you so much. This was just what I needed to help my nervous system to fully relax and drift away for a bit. Namaste. 💕💕

I’ve had a hard time sleeping due to stress. This really helped put my in a state of relaxation I haven’t been able to connect with lately. So very thankful 🙏🏼

Excellent - thank you - Namaste

As always I loved it 🙏💜

Wonderful thank you

Probably the slowest Yoga Nidra I have ever done but deeply relaxing for that. Thank you.

Very bland voice which works perfectly for a well designed meditation. Only issue is ending with a gong to wake me from the desired sleep. End with the lovely voice.

What a complete, relaxing body scan! And the mantra was beautiful at the end! Thank you!

Love this meditation great for relaxing!

Wonderful!! Thank you!

A nice body scan, similar in style to a yoga nidra practice, with relaxing background music. I loved the singing of the "So hum" mantra at the end.

Thank you 🌺🌺🌺for this peaceful and relaxing body scan🙏