Meditation for Deep Sleep

Settle in for a peaceful, regenerating deep sleep with this powerful meditation. This meditation has been created especially for you, to allow your body to enter into a tranquil space of detox and rejuvenation.

Reviews

Thank you 🙏

Nice! 👍☺️

Truly able to relax and focus on breathing and cleared my busy mind from the day. Thank you!! Will play again

The pranayama practice portion of this guided meditation is one of the best I’ve learned to help drop into a restful sleep. Thank you!

Very relaxing, although I do not know what the third eye is refering to.

I come back to this one a lot. I love Melissa's energy and soft tone.

I loved how I could feel the energy moving throughout my body. That was amazing! 🤩👍🏼 Namaste 🙏🏼

A relaxing and soothing cycling of energy in the body. A nice way to end the day and release before sleep. Thank you 🧡

This was so amazing!! Love this meditation 💕
Namaste🧘🏽‍♀️☮️🌻

Really relaxing thank you

So relaxing to help me with sleep thankyou

This helped me sleep amazingly I drifters off to sleep when the meditation ended highly recommend for sleeping very fast

This was wonderful! I fell asleep before it was over.

thank you for a beautiful and relaxing meditation

Within 5 minutes I feel asleep to your voice, thank you!

Didn’t know you were on here Melissa! 😃 thank you thank you! Ps love your podcast

It was amazing. It helps me fall asleep fast and it helps me have a deep and calm sleep! Thank you

Second time with this session, my favorite so far. Definitely sleep-enhancing.

Thank you! Helped me fall right to sleep and stayed asleep. 😊❤️

Beautiful, thank you