Julie Skon

Julie Skon is a transformational life and healing coach, author, adventurer, speaker, global meditation teacher, trauma survivor and mental health advocate. She is also the creator of Heal Wildly. Julie utilizes her experience and multi-certifications to infuse her meditations and courses with healing modalities - including somatic stress reduction, reiki, chakra healing, breath techniques, mindfulness, rituals, and more. Julie is honored to be teaching and connecting with this beautiful community on Insight Timer, featuring LIVE's, courses, and meditation tracks.

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Reviews

Dhan

Feb 3, 2026

Lovely flow and chakra balancing. The words that came up for me are "Yes Please more Ease " Namaste Julie 🙏❤️

J G

Feb 2, 2026

That was nice. Thinking about the world mde me a bit. Sad at first, but then I was aware of a spark of hope.

John LaCerva

Feb 2, 2026

That was a great meditation! I feel extremely peaceful and at ease ‼️and as my saying, "to be continued"!

Emily Penso

Feb 1, 2026

I loved this! The only thing that didn’t work so well for me was the pace.i found it a little fast and for me it takes time to breathe, and to focus on mantras or questions. But the content was wonderful and it’s a beautiful morning practice.

Caroline Pinet

Jan 25, 2026

Loved it. I’m going through some tough time with my mental health lately and it made me remember how I use to love and respect myself. Thank you for making me remember that feeling.

Tara

Jan 24, 2026

What a lovely meditation! A gentle voice, calming music and a definite beginning and end. Thank you, Julie, for sharing it 🙏🏻🙏🏻🙏🏻

Carrie

Jan 23, 2026

Sweet and short, but so much packed in to it/ powerful! 🙏 thank you

Mark D60

Jan 22, 2026

I.want to listen to this again

Bill

Jan 21, 2026

Thank you so much for this morning's meditation. This will certainly become one of my everyday meditations. The questions are an excellent way for me to ground as I wake up.

Kim Sellers

Jan 18, 2026

loved this meditation calming intentional and spiritual

About

Speaks English

Joined Insight Timer in September 2019


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