Full Moon Ritual - by Julie Skon

COURSE

Full Moon Ritual

With Julie Skon

Having been ritualized across cultures, land, and time, the Full Moon is the time of the lunar cycle when the moon shines its brightest and its natural energetic pull affects us physically, mentally, and emotionally. The good news is that we utilize this energy with this ritual for optimal reflection and personal growth. In this 3 step ritual, you will first align your nervous system to pause and recognize what is coming to the surface for you within this full moon. You will then experience a writing ritual to release and let go of what is no longer aligning with your thriving. And in the final step, you will realign energetically through a meditation that combines ancient and modern practices. There are 3 steps to this ritual: Step 1. RECOGNIZE. Through nervous system alignment, I will guide you through somatically opening up communication and connection within your mind, body, and heart to reflect and recognize what is coming to the surface for you under this full moon. Step 2. RELEASE. Through a guided writing ritual, you will acknowledge and set free what you are ready to release and let go of. (Please have paper and writing tool ready). Step 3. REALIGN. The final step of this ritual is a guided chakra energetic alignment meditation infused with reiki to clean your energetic slate and mindfully embody the energy you desire within your mind, body, and heart.


Meet your Teacher

Julie Skon has been guiding Full Moon Rituals LIVE for the Insight Timer community for years. Here, she shares with you her powerful 3 step Full Moon ritual to relax your nervous system and recognize what it being illuminated for you, to release and let go of what ready to be set free in your mind, body, and heart, and to realign energetically to embody what you desire mentally, physically, and emotionally. Julie is a multi-modality healing practitioner, offering trauma healing, life transformation, and grief navigation coaching.

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3 Days

393 students

4.9 stars

17 min / day

Grounded

English


Lesson 1

Full Moon Ritual Step 1: Recognize What Is Being Illuminated For You

In this opening ritual, you will be pausing to recognize what is coming up for during this full moon within your mind, body, and heart. This practice will take you through vagal breathing to calm and connect to your nervous system. You will then experience a somatic meditation practice to witness your thoughts, open the communication of your body, and listen to your heart. This step prepares you for the second part of this ritual, which is to release and let go.

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Lesson 2

Full Moon Ritual Step 2: Release & Let Go Writing Ritual

In this step of the Full Moon Ritual, you will be writing and releasing what is no longer in alignment with you thriving within your mind, body, and heart. Please prepare paper and writing tool. You will be tearing up the paper to mark and celebrate the release.

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Lesson 3

Full Moon Ritual Step 3: Realign Energetically

In this final step of this ritual, you will meditate with ancient practices and modern techniques to mindfully realign your energy and to embody a high frequency of being, thinking, feeling, and experiencing.

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4.9 (56)

Recent Reviews

Donna

February 1, 2026

Thank you!

Leesa

Leesa

October 7, 2025

Thank you 🙏💛 I did the three parts to this course today-full moon. Starting at sunrise / moonset on the beach, before a swim in the sea - first part set me up for the day well. At lunchtime I went back to the beach and walked along the shore with my dog. The journaling was powerful with some unexpected releases-I LOVED tearing it up 😝 (I’ve saved the scraps to burn with some sage later) This evening I went back to the sea (I’m lucky enough to live right by the beach in North East England) for moon rise / sunset. So perfect that this month they happen within minutes of each other. It was cloudy but I could still sense the moon and the sky and the colours were incredible 💜 I’ll be back out later when it’s clearer… The reiki and chakra balancing felt amazing-my whole body feels alive and glowing. I feel confident that I can take this new mindset forward with me and have no doubt that the build up of stages throughout the day created even more clarity, power and determination within me. I will definitely return to this course next full moon 🙏🙏🙏

Serkan

Serkan

September 6, 2025

This course was a nice summary of your lovely❤ full moon live sessions Julia. I fell better and energetic after it.

Teresa

July 11, 2025

Beautifully and lovingly constructed space for the alchemy to do its work!

Dawnie

Dawnie

February 16, 2025

Beautiful ty♡

Henriette

Henriette

February 12, 2025

Beautiful journey of reflection, release and receiving...can't wait to repeat this l course 🌟

Rachel

Rachel

November 7, 2024

I love this cyclical ritual or practice to bring alignment of mind, body, spirit, intention and embodiment. I feel a major energetic shift anytime I return to this practice. Thank you so much for sharing your gifts, Julie! And thank you for witnessing and holding space for this holistic realignment to bring abundance in manifesting. Namaste

Emma

September 18, 2024

Very powerful and masterfully guided.

Tisch

August 22, 2024

Thank you soo much 🥰☮️🦅

Anya

Anya

July 21, 2024

I really enjoyed this course and the included practices. Will definitely return to it for future full moons. Thank you!

HOWARD

HOWARD

June 28, 2024

Gratitude 🙏😊😊😊

Alissa

Alissa

June 22, 2024

Thank you! 💜

Henny

Henny

June 22, 2024

Beautiful practice 🌝 thank you x

Kara

Kara

June 21, 2024

Beautiful course 💕😊🥰 perfect for any and all full moons! Will be doing this again! Thank you 🙏

Fabienne

Fabienne

June 21, 2024

Thank you Julie, so much!!! Grateful to have found your course before the strawberry full moon tonight. Grateful for all that is released and all that is invited. I loved the affirmation going with each of the chakras. My intention is to listen again tonight to the third part! And thank you for your invitation to come back to this for future times as well! Sending love and light for the highest good of all!! 💕💕💕

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