Meditation Topics

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Waking Awareness

Waking Awareness

Waking Awareness focuses on the transition from sleep to wakefulness, encouraging a mindful and gentle start to the day. It emphasizes being present and aware as you awaken, fostering a sense of clarity and readiness for the day ahead.

Read more

WakefulnessWaking LifeSleep AwarenessGradual AwakeningWakingWaking UpWaking StateLucid AwarenessDream AwarenessNatural Wakefulness

Popular tracks

Browse free tracks on waking awareness from our library.

4.7guided•11 min

Stress Release Meditation

Ella Elizabeth

4.9guided•19 min

15-Minute Yoga Nidra Deep Rest Reset

Kristyn Rose Foster

4.7guided•14 min

Surrender

Òscar Carrera

4.7guided•13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.7guided•6 min

5 Minute Lying Down Body Scan

Loren Runion

4.7guided•30 min

Elevator Of Personal Power And Energy

Shelly Tygielski

4.5guided•8 min

Sweetly Waking Up In The Morning: Meditating Everything #3

Don McAvinchey

4.5guided•25 min

Relaxing Body Scan

Martha Curtis

4.8guided•7 min•

Manifesting Money: Attracting Financial Success

Samantha Linden, DBA, M.ED.

4.9guided•51 min

Yoga Nidra Deep Rest With Delta Waves

Kristyn Rose Foster

4.4guided•8 min

Destress Through The Eyes Of A Cat

Linda Owen

4.8guided•9 min

Simple Rest

PranaBeing

4.5guided•26 min

Hypnagarden Yoga Nidra - Redwood Forest

Kristin Sassi

4.1guided•35 min

Contentment

Charlotte Hastings

4.7guided•12 min

Mindfulness Of Sound

Katy Kamala Mae

4.7guided•28 min•

Wide Awake Awareness: Nondual Presence (With Music)

Mayur Katariya

5talks•38 min

Self-Inquiry 18 - Self-Enquiry Practice

Ekta Bathija

4.8guided•5 min

Shining Stars Pre-Asana Guided Visualization - 5 Minutes

Planet and Peace of Mind by The Athenaeum Collection LLC

On-demand courses

Discover premium courses by leading experts to learn about waking awareness.

COURSE

4.8

10 days

Your Ancient Guide To Deep Sleep

by Dream Radio

Dive into the beauty of restorative rest and learn calming practices that create more ease and enjoyment in falling (and staying) asleep.

Newest tracks

Browse the latest waking awareness tracks from our library.

4.9guided•51 min

Yoga Nidra Deep Rest With Delta Waves

Kristyn Rose Foster

4.9guided•19 min

15-Minute Yoga Nidra Deep Rest Reset

Kristyn Rose Foster

5talks•24 min

I Am That - Session 37 - Chapter 15 - The Gnyani - Part 3

Ekta Bathija

4.8guided•7 min•

Manifesting Money: Attracting Financial Success

Samantha Linden, DBA, M.ED.

4.8guided•5 min

Shining Stars Pre-Asana Guided Visualization - 5 Minutes

Planet and Peace of Mind by The Athenaeum Collection LLC

4.7guided•28 min•

Wide Awake Awareness: Nondual Presence (With Music)

Mayur Katariya

4.7guided•14 min

Surrender

Òscar Carrera

4.7guided•6 min

5 Minute Lying Down Body Scan

Loren Runion

4.1guided•35 min

Contentment

Charlotte Hastings

guided•56 min

Miraculous Magnificent Mystery - Crystal Alchemy Sound Bath

Charlotte Hastings

4.7guided•12 min

Mindfulness Of Sound

Katy Kamala Mae

5talks•38 min

Self-Inquiry 18 - Self-Enquiry Practice

Ekta Bathija

4.5guided•52 min

Reside In Your Radiance - Crystal Alchemy Sound Bath

Charlotte Hastings

4.8guided•9 min

Simple Rest

PranaBeing

4.7guided•13 min

Eyes Of Your Higher Power Meditation

Raj Gorsia

4.7guided•11 min

Stress Release Meditation

Ella Elizabeth

4.5guided•8 min

Sweetly Waking Up In The Morning: Meditating Everything #3

Don McAvinchey

4talks•10 min

How Can Inanimate Objects Be Brahman?

Ekta Bathija

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Teachers

Popular teachers exploring the topic of waking awareness.

Ella Elizabeth

Kristyn Rose Foster

Martha Curtis

Shelly Tygielski

Òscar Carrera

Raj Gorsia

Loren Runion

Don McAvinchey

Linda Owen

Samantha Linden, DBA, M.ED.

Kristin Sassi

PranaBeing

Charlotte Hastings

Ekta Bathija

Katy Kamala Mae

Mayur Katariya

Planet and Peace of Mind by The Athenaeum Collection LLC

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
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Waking Awareness

Waking Awareness

Waking Awareness focuses on the transition from sleep to wakefulness, encouraging a mindful and gentle start to the day. It emphasizes being present and aware as you awaken, fostering a sense of clarity and readiness for the day ahead.

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