
30:25
30:25
Elevator Of Personal Power And Energy
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.6k
This guided meditation is a journey to your personal place of power and positivity. The meditation leads you to this space using an energy-infused elevator that is controlled by your breath. It leads you down ten floors below you, opens its doors to your personal space, and leads you back to the ground floor above you where you find yourself in a more calm, relaxed and empowered state of being. There is a lot of "guiding" during this meditation, to ensure that you are able to make your way down and back up again. Perfect for really visual meditators.
Personal PowerPositivityEnergyBreathingCalmRelaxationEmpowermentAwarenessNegative EnergyStraw BreathingEnergy CocoonWaking AwarenessBlue EnergyColor Energy VisualizationsDeep RelaxationElevator VisualizationsGuided MeditationsNegative Energy ReleaseVisualizations
Meet your Teacher

Shelly Tygielski
Hollywood, FL, USA
