Wide Awake Awareness: Nondual Presence (With Music)
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Wide Awake Awareness: Nondual Presence (With Music)

by Mayur Katariya

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
50

Welcome to a transformative exploration of Wide Awake Awareness, a profound state of mindful presence that can revolutionize your perception of reality. In this enlightening video, we dive deep into the concept of open awareness, understanding its significance, and learning how to cultivate it in our daily lives. Wide Awake Awareness is a state of heightened consciousness where you experience the reality of life with crystal clarity, unburdened by the filters of judgment and distraction. It's a state of pure, unadulterated presence in the here and now. In this audio, we'll delve into the essence of wide-awake awareness, its benefits for mental and emotional well-being, and practical techniques to help you attain this state. Discover how to break free from the autopilot mode of living and awaken to the richness of each moment.

AwarenessBody AwarenessAttentionThoughtsDissolutionPeaceWaking AwarenessNondual PresenceMusicMindful PresenceHeightened ConsciousnessMental Well BeingEmotional Well BeingPractical TechniquesBreak Free From AutopilotRichnessEffortless AwarenessSpacious AwarenessEffortless AttentionSpace AwarenessThought ObservationOpen AwarenessPeaceful LivingBody Sensations AwarenessBreathingBreathing Awareness

Meet your Teacher

Mayur Katariya

Melbourne, Australia

Meet your Teacher

Mayur Katariya

Melbourne, Australia