
26:34
26:34
Hypnagarden Yoga Nidra - Redwood Forest
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
558
Traditional Yoga Nidra with intention setting (Sankalpa), body scan, rapid imagery, guided meditation, and sacred sound healing. Recorded live from a daily meditation group that meets every Wednesday and Friday morning. You are welcome to join this group.
Yoga NidraMeditationBody ScanBreathingGroundingHeart ChakraAwarenessConsciousnessSankalpaFocusSound HealingMindful BreathingIntention SettingWaking AwarenessRotation Of ConsciousnessEye FocusGroup MeditationsIntentionsSankalpa RepetitionsVisualizations
Meet your Teacher

Kristin Sassi
Glen Ellyn, IL, USA
