Hypnagarden Yoga Nidra - Redwood Forest
26:34
26:34

Hypnagarden Yoga Nidra - Redwood Forest

by Kristin Sassi

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
558

Traditional Yoga Nidra with intention setting (Sankalpa), body scan, rapid imagery, guided meditation, and sacred sound healing. Recorded live from a daily meditation group that meets every Wednesday and Friday morning. You are welcome to join this group.

Yoga NidraMeditationBody ScanBreathingGroundingHeart ChakraAwarenessConsciousnessSankalpaFocusSound HealingMindful BreathingIntention SettingWaking AwarenessRotation Of ConsciousnessEye FocusGroup MeditationsIntentionsSankalpa RepetitionsVisualizations

Meet your Teacher

Kristin Sassi

Glen Ellyn, IL, USA

Meet your Teacher

Kristin Sassi

Glen Ellyn, IL, USA