Surrender
14:11
14:11

Surrender

by Òscar Carrera

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

To surrender means to let go of control, to stop worrying about all of the rocks that can possibly appear in the river and about all the waves in the sea. To surrender means to trust in the journey itself, whatever it may be. To surrender is to let go of the worry, the heaviness. To surrender means embracing the fluidity of the river of life, the warm waters, while surrounded by the calm of the sea.ç Based on the teachings of Sarah Blondin. Thanks Oscar

SurrenderLetting GoPresent MomentCompassionBreathingFaithCalmRelaxationFearAwarenessLetting Go Of ControlPresent Moment AwarenessSelf CompassionFocused BreathingTrust And FaithTension ReleaseOvercoming FearWaking AwarenessCalm Mind

Meet your Teacher

Òscar Carrera

Barcelona

Meet your Teacher

Òscar Carrera

Barcelona