Self-Transformation

Self-Transformation guides you through the process of evolving into a new version of yourself, letting go of old stories and beliefs to embrace change and personal growth.

Ego Transformation Transformation Internal Transformation Transform Inner Transformation Self Evolution Identity Transformation Self Actualization Personality Transformation New Self

Popular tracks

Browse free tracks on self-transformation from our library.

4.8guided•25 min

Detach From Overthinking: Healing & Cleansing Negative Energy

Kenneth Soares

4.8guided•6 min

Morning Contemplative Prayer Welcoming The Holy Spirit

Maria Gullo

4.8guided•13 min

Journey Toward Peace

davidji

4.9guided•21 min•

Chakras

davidji

4.7talks•2 min

Today I Choose

Estelle Godsman

4.8guided•22 min

Setting Goals and Achieving Success

Michelle Chalfant

4.6talks•7 min

Why Am I Stressed?

Sadhguru Jaggi

4.5guided•12 min

Be Your True Self

Steven Webb

4.7talks•10 min

Falling in Love With Everyone and Everything

Sadhguru Jaggi

4.6guided•11 min

Energy Boost Meditation

Mary Rose Freeth

4.8guided•18 min

Manifestation Practice

Stressfit

4.7talks•11 min

Discover the Difference Between Meditation & Guided Visualization

Mada Eliza Dalian

4.7talks•19 min

Self Transformation Through Mindfulness

David Vago

4.8guided•11 min

This Meditation Will Shift Your Reality Instantly

Dana Retzlaff

4.9guided•46 min

Gently Pulling Back From Thoughts, Feelings & Emotions

Ajahn Achalo

4.8guided•10 min

Developing Resilience - Day 5 - Power Of Positive Thinking

Jay Chodagam

4.8guided•22 min

Forgive Yourself

Michael Mackintosh

4.8guided•4 min

Letting Go: Putting The Past & Your Fears Behind You

Nikki Dyer

On-demand courses

Discover premium courses by leading experts to learn about self-transformation.

COURSE

4.9

40 days

Mindfulness Daily

by Jack Kornfield and Tara Brach

Develop a mindful meditation practice with 40 days of accessible, comprehensive and inspiring teachings from renowned teachers Jack Kornfield and Tara Brach.

COURSE

83 days

Tao Te Ching Mastery: 83 Days Of Ancient Wisdom For Spiritual Enlightenment

by Charles Freligh

Become a master of flow, letting go, & inner peace through 83 readings, reflections, & meditations on the heart of Taoism.

COURSE

4.9

10 days

Learning From The Masters

by David Gandelman

Learn how to move from resistance, stuckness, and pain, to inner-peace and enlightenment, from some of the greatest masters throughout history.

COURSE

4.9

21 days

21 Days of Morning Motivation & Inspiration

by Lou Redmond

Set your day up for success through uplifting tools and an empowering mindset.

COURSE

4.9

10 days

Finding Stillness In Your Storms

by Steven Webb

Unlock your true potential to thrive amidst life's challenges.

COURSE

4.4

10 days

True Self Living: Master Self-Esteem

by Aluna Moon

Release self-criticism and unearth the secret of your assured true self.

COURSE

4.9

10 days

Take Control Of Your Karma

by Elliott Treves

Reclaim your throne as the ruler of your world and move forward in light.

COURSE

4.9

21 days

Daily Pulse (Expanded Edition): A Morning Ritual For Peace, Calm & Happiness

by Debra Ford

Learn to manage the intricate balance of light and dark energy by way of the Tao, as you uncover opportunities for personal growth and choices which lead to peace, calm, and happiness.

COURSE

4.9

8 days

Learn How To Thrive Through A Break Up

by Tracy Malone

Learn how to do active grief, heal yourself and thrive through the ending of a relationship be it intimate, friendship or even a job.

COURSE

100 days

Unlearn All The Lies That Keep You Stuck

by Saskia Lightstar

100 lies you’ve been believing that are keeping you from your greatest life.

Newest tracks

Browse the latest self-transformation tracks from our library.

guided•24 min

Dickens Process Meditation - Create Energy To Change

Jan Trautwein

guided•13 min

Becoming The Greatest Ideal Of Yourself

yoga with priyanka

guided•12 min•

Play Quantum Game Of Life To Create Your Reality

Diana Mirs

5talks•1 min

Remember

Niamh O'Shea

5guided•13 min

Leading Without Forcing: A Morning Reset For Clarity & Ease

Nathalie Pincham

5talks•13 min•

Secret Sangha - Growth With Dr. Diana Hill

Diana Hill

5guided•28 min

How To Shift The Seat Of Consciousness

Zachary Phillips

5talks•9 min

The Power Of Truth | Staying Steady In A Noisy World

John Jenkinson

guided•10 min

Embracing Your New Identity

inner dragon wisdom

5guided•14 min

Guided Practice - Embodying A New Version Of You

Bohypnic

5guided•18 min

The Light Inside

evie marie oconnor

5talks•2 min

Conscious Aging II: Grieving Our Past Self

Jeffrey Klausman

5guided•9 min

Timeline Jumping

Inner Beauty Meditations

4.9talks•42 min

Donning The New: The Bhagavad Gita, Chapter 2, Verse 22

Katrina Bos

guided•495 min

8+hr Guided Yoga Nidra For Deep Repair

Julie Chapman

5guided•12 min

Learning To Live Without Bracing

Summer

5guided•6 min

Crossing The Sacred Threshold In Times Of Change

Shannon Brown

5talks•8 min

“Holi: Awaken The Divine Within – From Ego To Eternal Joy”

Kanchan V Arya

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Yoga Nidra Sacred Stillness Retreat

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April 21 - 27, 2026Masca, Spain

Keep Calmly Knowing Change: Embodying The 3 Truths

Hosted by Shell Fischer

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April 23 - 27, 2026Romney, WV, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | April 23th

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April 23 - 29, 2026Kronobergs län, Sweden

Heal Your Heart | 4-Day Retreat for Women

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April 23 - 26, 2026Peoria, AZ, United States

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Hosted by Sedona Mago Center for Well-being and Retreat

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April 23 - 27, 2026Sedona, AZ, United States

Sedona Yoga Retreat with Red Rocks Hiking and Energy Vortexes

Hosted by Body Flows

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April 23 - 27, 2026Sedona, AZ, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

Hosted by Prakhar Verma

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April 24 - 27, 2026Bali, Indonesia

Yuan Qigong: Heal Your Heart, Heal Your Body (CPD20)

Hosted by The BioMedical Institute of Yoga and Meditation

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April 24 - 27, 2026Upper Brookfield, Australia

Yuan Qigong: Heal Your Heart, Heal Your Body (CPD20)

Hosted by The BioMedical Institute of Yoga and Meditation

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April 24 - 27, 2026Upper Brookfield, Australia

Pause and Connect: A Wellbeing Weekend Retreat

Hosted by Maria MC

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April 24 - 26, 2026Sandsend, United Kingdom

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Self-Transformation

Self-Transformation guides you through the process of evolving into a new version of yourself, letting go of old stories and beliefs to embrace change and personal growth.

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