Finding Stillness In Your Storms - by Steven Webb

COURSE

Finding Stillness In Your Storms

With Steven Webb

This course, "A Stillness in the Storms: Your Guide to Thriving Amidst Uncertainty and Change," is a practical toolkit for anyone facing life's inevitable challenges and transitions. Through focused daily lessons, reflective questions, and short guided meditations, the course empowers individuals to transform their perception of adversity, build emotional resilience, trust their intuition, and find peace and balance amidst uncertainty. By turning life's storms into opportunities for growth, this course provides the foundations for lasting inner strength, confidence, and serenity.

GroundedHealth & HappinessResilienceWisdomSecular MindfulnessSecularMindfulnessInsight Meditation

Meet your Teacher

Steven Webb
Truro, Cornwall

Steven Webb has been a meditation teacher for 12 years, specializing in guiding overthinkers to inner peace. His unique approach is shaped by over 30 years of resilience as a quadriplegic. Influenced by Zen Buddhism and modern neuroscience, Steven excels in helping individuals unlock their innate ability to weather life's storms, making him an ideal guide for those seeking to build emotional resilience and find lasting peace.

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10 Days

11.3k students

4.9 stars

12 min / day

Grounded

English

Lesson 1

Introduction - Shifting Perspectives: Seeing Challenges As Opportunities

In this lesson you will explore how perspective influences our approach to challenges. Through meditation and exercises, you will learn to reframe challenges as opportunities for growth and build resilience. By the end, you will understand the power of perspective in transforming your mindset when facing obstacles. Prepare for a journey of self-discovery and finding inner peace and strength amidst adversity.

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Lesson 2

Building Emotional Resilience: Turning Failures Into Lessons

In this lesson on emotional resilience, you will learn strategies for turning failures into lessons, developing a growth mindset, and navigating challenges effectively. Through meditation and reflective questions, you can process your own failures and identify lessons.

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Lesson 3

Harmony In The Chaos: Finding Balance Amidst Uncertainty

In this lesson, you will learn about finding balance in chaos and uncertainty. Discover strategies to maintain emotional stability during tough times. Visualize yourself in a chaotic situation and explore how stability and balance can transform your emotional response. Reflect on a personal strategy for bringing more balance and stability into overwhelming situations.

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Lesson 4

Riding The Waves: Embracing Change As A Constant

In this lesson, you can expect to explore the concept of change and its role in personal growth and peace. We will discuss the inevitability of change, share inspiring stories, and offer strategies for accepting and adapting to change. You will also experience a guided meditation where you visualize embracing change as riding a wave.

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Lesson 5

Quiet Courage: Finding Strength In Vulnerability

In today's lesson, we will explore vulnerability and its strength. We will discuss how vulnerability is an authentic expression of courage, not weakness. Through stories and strategies, you will learn to embrace vulnerability for personal growth and connection. The guided meditation will help you accept and embrace vulnerability, while the reflective question will empower you to find strength in your own vulnerability. Get ready to discover the power of vulnerability!

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Lesson 6

Inner Compass: Trusting Your Intuition During Turmoil

On Day 6, we'll focus on your inner compass and trusting your intuition in difficult times. Despite external influences, your intuition can guide you towards what's best, even when it goes against logic or others' opinions. With practical strategies and a guided meditation, you'll learn to harness your intuition and find your way.

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Lesson 7

Unshakeable Foundations: Building Inner Confidence

In today's lesson, you will embark on a journey of developing inner confidence, the unshakeable foundation that will empower you to navigate life's challenges with grace and strength. Through engaging discussions, a guided meditation, and practical techniques, you will learn how to cultivate inner confidence and embrace your true capabilities. Get ready to build the unshakeable foundation that will enable you to rise above any storm that comes your way.

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Lesson 8

The Art Of Letting Go: Moving On From Past Baggage

In this lesson, you will explore the art of letting go and moving on from past baggage. You will learn how past experiences can impact your present and discover practical strategies for releasing emotional baggage. Through a guided meditation, you will experience the process of letting go and visualizing the weight being lifted off your shoulders. Reflect on a past experience and consider how letting go can change your perspective and approach towards current challenges.

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Lesson 9

The Alchemist's Secret: Turning Pain Into Power

In today's lesson, we will explore the transformative power of turning pain into personal growth and resilience. Through inspiring stories and practical strategies, you will learn to acknowledge and process your emotions, find lessons in adversity, and use challenges as stepping stones towards growth. By the end of this session, you will be empowered to transform your pain into power.

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Lesson 10

Conclusion - Weathering The Storm: Thriving In The Midst Of Adversity

In this final lesson, you will gain insights on thriving in adversity. We will recap the skills learned, discuss their integration in weathering life's storms, and provide practical tips for continued personal growth. Experience a guided meditation that incorporates all course concepts, empowering you to navigate any challenge. Reflect on your journey and plan to implement resonating strategies during tough times. Embrace your inner strength and resilience as we conclude our transformative journey together.

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Ask your teacher

This course includes 149 community questions and 12 audio replies from Steven Webb. The community classroom and teacher audio replies are only available via the app.

149

4.9 (677)

Recent Reviews

Dani

February 5, 2026

Very inspiring and insightful course, grateful to have found it

Vanessa

January 14, 2026

I find your journey, meditations and course. Very intuitive. Your passion for life is awe inspiring. I truly thank you. I am currently recovering from a life changing injury that ultimately saved my life. It's taught me to appreciate moments and people around me.. To be grateful I am still alive. Enjoying the beauty all around me that I took for granted. Embrace this new normal with an open heart and mind.. thank you for such wonderful meditations to help me achieve this. Have a beautiful day. Nessa x

melissa

December 29, 2025

A phenomenal course, I loved the tools shared and inspirational quotes!

Connie

December 6, 2025

Thank you Steven, your words and wisdom give me strength and peace🙏

Riad

December 4, 2025

Helped a lot, a million thanks to you and for you

Stefan

November 8, 2025

Dear Steven Thank you very much for this wunderfull course. Love, Stefan

Nancy

October 18, 2025

Thank you for this course. I appreciate you sharing your wisdom and techniques 🙏 💛

Biggi

October 16, 2025

This course is full of practical tools deeply rooted in experience of adversity and steeped in compassion. I have rarely taken so much from a course. It resonated deeply. Thank You 🙏🏼

Andréa

October 3, 2025

Beautiful, profound and inspiring ❣️

Frances

September 24, 2025

Thank you, I’m really grateful for your shared wisdom. Very helpful. I will listen again

Karey

September 23, 2025

This course is so lovely, peaceful and powerful. You gently helped me shift my perspective and empowered and inspired me towards resilience. I look forward to noticing the lessons in the experiences, and transform suffering into wisdom. Thank you.😊

Lou

September 22, 2025

I loved this course. Steven’s kind and calm voice is a joy to hear. To listen to him share his own personal struggles and vulnerability is humbling and incredibly moving. I feel prepared and ready to move through my life challenges with confidence, strength and wisdom. Thanks Steven :-)

Rebekah

September 16, 2025

Absolutely wonderful. Tremendous help reframing and reformatting challenging transitions. What a gift. Thank you!

Denise

August 10, 2025

This series of the 10 courses were eye opening for me. How someone who has been through what you have been through with your physical health and have your wife cheating on you at a vulnerable time in your life could have devestated you. but you didn’t let that happen. Face your problems and your storms with bravery not feeling sorry for yourself and came out learning the lesson that God wanted you to learn so you could move on with your life. It takes an awful lot of strength to do that, but you did. It’s all about how you look at your life and your perspective of things shall work. You can either be mad and sad. I’m not get anything done or you can get through it and realize you have more to offer than where you’re at.Good things will come to those who wait. Thank you for this awesome course and I will listen to it again. I learned a lot from it.

Glenn

August 6, 2025

Thank you 🙏

Mara

August 5, 2025

I deeply recommend this course to anyone. Weather you find yourself in a storm or not

Norma

August 5, 2025

What a calming influence. Lo e the beginning quotes. Stephen's vulnerability about his own life was powerful and inspirational. Thanks

Kim

July 24, 2025

That was wonderful Steven. Thank you so much for your wisdom & generosity in sharing it all with us 🙏

Linda

July 16, 2025

Steven has brought great insights to dealing with upheaval to a new level! Each session is immediately applicable and life changing. His responses to questions and comments are continuations of his deep insights. A wonderful teacher and compassionate human. I am deeply grateful for the energy and time it took to bring thos course to the world

MaryAnn

July 16, 2025

Absolutely the best advice I’ve ever received.

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