Remember
01:26

Remember

by Niamh O'Shea

Rated
5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
255

A short spoken reflection on the elements within. Moving through water, fire, air, earth and spirit, Remember explores the strength, softness and wisdom already present within us. An invitation to return to the body, reconnect with the elements and remember what we may already know beneath the noise.

Self RememberingElementsInner StrengthBody AwarenessSelf TransformationInner PeaceGroundingGrounding Technique

Meet your Teacher

Niamh O'Shea

Edinburgh, UK

Meet your Teacher

Niamh O'Shea

Edinburgh, UK