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Savasana

Savasana

Savasana, or Corpse Pose, is a restorative yoga posture where you lie on your back, arms alongside the body, promoting deep relaxation and stress relief.

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ShavasanaShavasana PostureSamathaUpasanaMalasana

Featured tracks

Browse featured tracks on savasana from our library.

4.8guided•7 min•

High Beat Savasana

Julianne Arce

4.8music•6 min•

Lullaby For The Heart Chakra | Calming Mind & Stress Relief

Ana Chung

4.7guided•10 min

Be Here Now Meditation • Shavasana Series

Pura Rasa

4.7guided•21 min

Yoga Nidra For Kids Of All Ages: Waves Of Breath

Steve Wolf

4.8guided•15 min

Simple Body Scan For Relaxation & Sleep ~ Crickets ASMR

Hans van Veen

4.9guided•11 min

Guided Savasana 10 Minutes

Daphne Manhattan

4.8guided•11 min

Shavasana - A Practice Of Resting Thoughts & Feelings

Kerry

4.9guided•54 min

Transmission For Individuation And Awakening | No Music

Daniel

4.9guided•18 min

Shavasana Led By Charles MacInerney

Charles MacInerney

4.8guided•7 min

7-Minute Shavasana

Catherine Jackson

4.8guided•14 min

Equilibrium Grounding Practice

Laura Fichtenkamm M.Sc.

4.8guided•8 min

Rainbow Meditation

Liesl van der Hoven

Popular tracks

Browse free tracks on savasana from our library.

4.6music•5 min

Savasana Crickets

Tina Lear

4.6guided•5 min

Body Scan for Sleep or Savasana

Laura Trimble-Thompson

4.6guided•10 min

Yoga Nidra: Deep Relaxation Practice

Madhav

4.8music•7 min

Toning

Cheryl Chaffee

4.7music•6 min

Om Shanti Om

Cheryl Chaffee

4.7guided•61 min

Savasana For Deep Sleep

Robert Aceves

4.6guided•19 min

61 Point Relaxation

Karina Mirsky

4.8music•30 min

Savasana

Paul Shuler

4.9guided•39 min

Yoga Nidra For Coming Home To Yourself

Alexis Gross

4.9guided•38 min

Yoga Nidra Swinging Chime Sound Bath

Ally Boothroyd

4.9guided•66 min

Yoga Nidra - The Holy Trinity

Tanis

4.8guided•24 min

Heidi Cherry & Vaya - Horse World

Cory Cochiolo

4.9guided•37 min

Annamaya Kosha Rotation Of Consciousness

Ally Boothroyd

4.9guided•26 min•

Goal Setting

Kemi Nekvapil

4.4music•3 min

3 Minutes Of Tibetan Bowls

Graziella Costa

4.8guided•15 min

Receive Reiki Energy Transmission

Mythological Goddess

4.9guided•57 min

Yoga Nidra ~ The Great Nest Of Being

Tanis

4.8guided•18 min

Savasana 1 - A New Paradigm

Steve Wolf

On-demand courses

Discover premium courses by leading experts to learn about savasana.

COURSE

5

10 days

Yin Yoga For Beginners

by Jessica Inman

An introduction to the theory and practice of Yin Yoga.

COURSE

4.4

6 days

Trauma Release Through Awareness | Therapeutic Movement | Myofascial Stretching

by Ashley Elizabeth Dawson

Learning to release trauma & unleash inner healing through therapeutic movement, meditation & breathwork & deep fascia stretching.

COURSE

4.9

7 days

Yoga Nidra For Savasana

by Caroline Wirthle

Savasana relaxations for your own yoga practice using Yoga Nidra techniques.

COURSE

4.8

9 days

Sacred Soul Self Care Sanctuary

by Charlotte Jackson

The Sacred Soul Self Care Sanctuary is a weekend retreat within your own home designed to ignite a deep reconnection with your true self.

COURSE

4.6

20 days

NSDR For Relaxation & Better Sleep

by Wellness Academy

A blend of theory and guided practices designed to give you practical tools to calm your nervous system and support deeper relaxation and better sleep.

COURSE

4.8

5 days

Yoga For Witches: Sweet Spells Of Stillness

by Enchanted Journeys with Sarah Robinson

Welcome to a journey to reconnect with your inner magic through the simplest and most powerful of spells: body, breath, and stillness.

COURSE

5

4 days

Yoga For Grief

by Lisa

Become intimate with your emotions, develop emotional fluency and learn.

COURSE

4.8

6 days

Ease Headaches With Myofascial Release

by Elli Fruehwirth

Learn simple self-release techniques to ease tension headaches and tightness in jaw, neck, skull base, and shoulders.

COURSE

9 days

Qi Gong For Back, Neck, And Shoulders

by Wellness Academy

Gentle Qi Gong, breathwork, and lifestyle tips for upper body relief.

COURSE

8 days

Pain Management Yoga For Your Aching Back

by Abby Turner

Gentle yoga to help you move your back carefully for more mobility and less pain.

Newest tracks

Browse the latest savasana tracks from our library.

5guided•18 min

Core Hatha Postures - Beginner's Practice

Sean Corey

guided•10 min•

Yoga When You Are Tired

Ive Yoga

guided•95 min

Ashtanga Yoga Full Primary Series | Traditional Led Class

Ewelina Zablocka Jethmalani

guided•80 min

Ashtanga Yoga Half Primary Series | Led Class Up To Navasana

Ewelina Zablocka Jethmalani

guided•18 min

Heart Opening Yoga Flow: 30 Day Challenge Day 8

Candace Temple

5music•29 min

Flowing Under | Ambient Sound Bath For Deep Rest & Expansion

Luci

5guided•47 min

Yin Yoga After Work to Reset and Recharge

Jaime Tan

guided•33 min

Yin Yoga for Overwhelm and Grounding

Jaime Tan

5guided•19 min

Yin Yoga After Work To Unwind And Reset

Jaime Tan

5guided•22 min

Yoga for True Abundance

Kendra Tolbert

5guided•27 min

Fertility Yoga for Egg Quality

Kendra Tolbert

guided•17 min

Yoga for Stress & Anxiety Relief

Jaime Tan

5guided•14 min

Morning Yoga + Meditation for Energy & Clarity

Jaime Tan

guided•37 min

Rise & Shine | A Radiant Yoga Practice to Lift Your Energy

Julia Berkeley

guided•26 min

Joint Release | Gentle Yoga

Jessica Inman

5guided•29 min

Beginners Yin Yoga | Open And Release

Jessica Inman

guided•11 min

The Luminous Gateway - A Seven Chakra Spectrum Blooming

Gem Kay

guided•16 min

Myofascial Release for the Shins: Relief for Tired Legs

Elli Fruehwirth

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Teachers

Popular teachers exploring the topic of savasana.

Tina Lear

Laura Trimble-Thompson

Madhav

Cheryl Chaffee

Robert Aceves

Karina Mirsky

Paul Shuler

Alexis Gross

Ally Boothroyd

Tanis

Cory Cochiolo

Kemi Nekvapil

Graziella Costa

Mythological Goddess

Steve Wolf

Paige Gilchrist

Michael Stone

Alison Anandi Francis

Khadijih Mitchell

Katharina Alevia

Danni Woodhams

Aviadir

Amanda Gruell

Bebe Carletti

Nene Lelashvili

Johnny Scifo

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Savasana

Savasana

Savasana, or Corpse Pose, is a restorative yoga posture where you lie on your back, arms alongside the body, promoting deep relaxation and stress relief.

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