Alexis Gross

Los Angeles, CA, USA

1.1k Followers

I believe we all have an inner world that needs tending to. Each time we find the courage to explore what lives within, we give ourselves the opportunity to come more honestly & more authentically into ourselves & into the world. When we honor our deepest most human needs, we transform not only ourselves but our collective consciousness. These yoga nidras are designed to help you re-connect to your inner wisdom so you can live more fully & more connected. May we all choose to awaken.

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Reviews

Sheila Marsden

Sep 21, 2025

Really helpful. Lovely paced guiding into deep state of relaxation.

Sasha 4936

Aug 14, 2025

Thoroughly satisfying and thought- provoking. Bookmarked. Namaste ✨🌊✨

Kathryn

Mar 15, 2025

This is one of the best Yoga Nidras I have ever done because it goes way beyond calming stress and anxiety and touches the core of our very being… to that which we truly are. Thank you and Blessings to you 🙏❤️

Vanessa

Jan 8, 2025

This was such a beautiful relaxing nidra practice thank you 🙏❤️

Cindy

Sep 21, 2024

Beautiful rotation of consciousness, but twice I fell asleep before I got past that. I will try again because I like the messaging. And I like falling asleep.

Diane

Mar 29, 2024

Such a beautiful, transformative nidra. Thank you! 🤍

Emma Cross

Mar 28, 2024

Thank you - this was a wonderful practise and exactly what I needed today. A very moving experience 🙏

Alexina

Jan 1, 2024

Really enjoyed this. Guides you deeply into yourself, into a floating state Thank you.

Abbey Jones

Dec 29, 2023

Amazing! My whole body was tingling and rested my chaotic mind. Thank you so much!

Emily Stroia

Oct 8, 2023

Amazing. Felt like I had an out of body experience.

About

Speaks English

Joined Insight Timer in July 2019

www.alexisallyson.com

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