16:35

Create Some Calm With Some Super-Easy Mindset Hacks

Name: Create Some Calm With Some Super-Easy Mindset Hacks
Uploaded: 2022-04-27T17:14:39.000Z
Duration: 16 min 35 s
Channel: Pam Aks
Description: Have you ever wondered why deep breathing works some of the time and not others? Tune in to find out why, as well as get some additional effective mindset hacks to help you create calm and peace when you're in a place of stress, fear, anxiousness, and worry.

by Pam Aks

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

720

Have you ever wondered why deep breathing works some of the time and not others? Tune in to find out why, as well as get some additional effective mindset hacks to help you create calm and peace when you're in a place of stress, fear, anxiousness, and worry.

Meet your Teacher

Pam Aks

Kansas City, MO, USA

Meet your Teacher

Pam Aks

Kansas City, MO, USA

© 2026 Pam Aks. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.