Gratitude To My Being

Deep gratitude to this body that is helping us to interpret this Life Journey. We tune into the rhythm of our Heart and our breath feeling the ebb and flow of energy and Life Force Energy. We tap into the awareness of our Guides as we connect into the highest vibration of Light and Love that we can hold at this time. Opening our solar plexus we reconnect to our most Sacred and Divine Life Journey.

Transcript

Beautiful,

Enter the sacred space.

Sound lovely.

So here we allow ourselves now to come into a space of such love.

We feel it all around us,

The comfort and the kindness.

And we allow ourselves to be in this space.

Be aware of your body breathing.

And feel your breath coming in and flowing out.

Feel the rhythm of your breath and the way the body goes into rhythm of receiving and releasing.

Just for a little while stay with your breath.

Aware of how your body is receiving and how your body is releasing.

And then ask your being if you can amplify that a little bit and receive a little more deeply as you breathe in.

And feel what your body does,

It adjusts to releasing and receiving even more.

And as you release and let go,

Feel how your body does that when you are consciously releasing and letting go.

Notice how your body is accommodating to you,

Your thoughts and your ideas.

And link now to the breath,

That the receiving of the in-breath is the receiving of life.

All the goodness and wellness,

Happiness,

Abundance love,

Laughter,

Friendship and kindness.

Compassion and passion.

Whatever it is that your heart truly desires.

Feel as if your in-breath is the signal for bringing in and your heart is opening up that signal.

What does my heart desire?

Feel the vibration of your heart.

What does this heart desire?

And drop your full awareness into that.

And then as you breathe in,

Breathe in that thread of awareness.

Imagine that each time you breathe in,

You're giving,

You're allowing,

You're making space.

You're filling yourself up.

And that which your heart desires,

You're giving,

You're receiving.

You're allowing.

Open up the energy of being willing,

Deserving,

Grateful.

And the more grateful we are for the receiving that is possible,

The more is available to us.

And we feel that with our in-breath so strongly.

This beautiful breath of life that breathes into us and gives us this life,

Life force prana.

I'm so consciously connecting into my breath and receiving and then aware of how my body releases and release deeply so that you can breathe in deeply,

Fully,

Clearly.

Extend your out-breath.

Let it be twice as long as the in-breath.

Long,

Slow,

Conscious releasing.

Let it slow your body down.

Breathing in through the heart,

Expanding,

Opening,

Lifting,

Elevating.

Breathing out long,

Gentle,

Releasing,

Letting go,

Resting,

Falling back into the wings of angels.

Deep,

Deep,

Calm.

Deep,

Deep,

Assurance.

Let this mind and body feel this complete assurance.

I am being held.

I am being breathed.

And for a little while I can hold the awareness of this in-breath and this long and extended out-breath.

And after a short while I forget to consider the breath because the breath doesn't need me to consider it.

My body will breathe for me.

The part of me that once life seeks life and is willing to be in this form breathes for me.

Become aware that there is a part of you that is breathing for you.

There is a part of you that is beating your heart for you.

And there is nothing you need to do right now to make that work.

And all the systems in your being they are working perfectly.

Incredible system and chemical reactions and whatever we need to sustain this life,

It's all happening and there is nothing we need to know or do about it.

This body is running itself and I can simply be aware of it.

Aware of myself as a body that is capable,

Strong,

Beautiful,

Profound,

Clear.

And the part of me that witnesses this,

Fill it up with gratitude.

So much gratitude for this body,

This vehicle that is so fabulously capable.

That is so resilient and courageous.

Thank your body for the way it is interpreting your life and offering the perceptions that need to come in.

Offering the spaces of reflection and understanding.

Thank your body,

Thank your being.

Thank the unique life that you have.

With such deep gratitude this heart fills with love for my mortal being and my light being.

Tuning into the idea of your mortal frame.

And imagine the song that plays within this being,

The beating heart,

The breathing breath.

The sound of the life that is a life.

And imagine that this was a song playing for as long as we are alive the song plays.

We hear the song of our life.

We tune into it with such immense gratitude.

And we tune into the song of our soul.

The vibration that carries us beyond our form.

Into the formless awareness of ourselves as being a diamond being,

A multifaceted being of light and love.

And this part of us that is our diamond essence carries all the wisdom and the knowledge of life beyond,

Beyond and beyond.

And we ask that we can tap into that awareness and through this higher vibration we can access our guides,

Our own sight and we can feel the deep stillness in this body knowing that we are guided and held,

Loved and adored.

That every part of us is loved and adored.

And we bring these two streams of consciousness together.

This beautiful life being and this divine light being.

That we carry the code and the essence of both.

Me as light and me as life.

Draw them into one beautiful stream.

See them merging creating flow as they connect in and through your beautiful body.

The stream like a current opens a current,

A vibration.

It loves and holds,

Feeds honors and nurtures this body mind being.

And now opening up the energy field in the solar plexus.

We connect with our sacred and divine contract.

Our reason for being.

And we feel as if we are completely and utterly at home in this moment.

And we are in this moment.

We are completely and utterly at home in this.

That we step right into the center of our agreement.

In the center we are willing to feel from this point of perspective all the way around us.

We are even willing to move into the outer field where there is a bit more chaos and then move back into the stillness right within the eye of the storm and have the clarity of what it is that we are holding.

Become aware that we can do this,

We can move easily from this deep still inner point.

And we can move into the world,

Connect,

Collide collaborate and then come back into the stillness and assimilate it,

Understand it in every possible way.

Interpret it in a way that uplifts our energy,

Generates more.

Who am I?

What have I been doing?

What is this journey all about?

Feel the connection here.

Just ask the question and let it be revealed to you.

Don't try and answer it.

Who am I?

What is it that I am here to complete?

May that flow towards me and may I know and understand it in the way that I am to understand.

So that I can interact into that space with ease and grace.

Bring a deep quiet gentle feeling to your solar plexus.

Feel this as the center of your balance.

Rest your back soften your tummy,

Smooth the skin on your beautiful face.

Feel your form and hold the awareness of your form holding the highest vibration of light and love that you can hold at this time.

This is the perfect vessel,

The perfect form to hold this signal.

Let this beautiful signal begin to amplify here at your solar plexus and open around you.

Be in the center and be all around you at the same time.

Feeling the highest vibration flowing into the top of the crown,

See yourself in that still point energy,

Standing so still to receive,

To allow,

To be in the center of the crown.

Let the light of your mind shine through your eyes.

Let the light of your mind shine through your eyes.

Let the light of your mind shine through you.

See your mouth how you can receive,

To allow,

To pull right through the center of you.

Nourishing you,

Healing,

Clearing,

Revitalizing,

Replenishing.

Every cell,

Bone,

Marrow,

Tissue,

Every fiber,

Every atom,

See yourself being bathed in the divine light.

Pulling it down all the way to your solar plexus.

Let it clear and cleanse here.

All troubles,

Worries and woes.

All hardships.

All suffering,

All enduring.

Through all time,

All fields,

All dimensions.

Now cleared and cleansed.

Opening this beautiful heart and feeling absolute love,

Unconditional love.

May all beings be healed.

May all life be healed.

May I hold the energy of forgiveness and confidence within that.

Strength in that.

Kindness.

I give it first to me and then I radiate it out around me.

Beautiful.

With all my heart and all my soul I receive.

I receive all that and only that which is for my most divine and most sacred life journey.

I receive the blessings of life and health and wellness,

Abundance and love,

Flow and ease,

Kindness and prosperity.

As you are receiving and your heart is so grateful for this.

See your energy field amplifying around you.

And claim the field around you as an attractive energy field that draws more of the same.

What is it that you would draw into this beautiful energy vortex that would hold you and support you?

That would uplift you and encourage you?

Draw that in through this profound electromagnetic field.

Amplifying it through your heart with immense gratitude.

Feel the energy only,

Not the substance,

Not the content.

Here at the throat feel as if you are claiming your energy,

Claiming the space that you are standing in.

Standing in your beauty and your strength.

In this powerful place of holding we open up a higher awareness.

Bring your awareness of your breath coming in through the nostrils,

Pressure point of the palate,

The roof of the mouth.

And pull your awareness to your third eye.

And let your eyes drop back into their sockets,

Look backwards with the lids closed towards your pineal chakra,

Straight back.

And we open up the energies here of heightened awareness.

As you open up your heightened awareness,

Perceptions,

Clear voice,

Clear audience,

Clear sentience,

Clear cognizance.

And this is just the beginning.

We begin to see our connections with all others in a whole and a new way.

Bring your awareness to your sacrum,

Your dantian,

And think of all those with whom you are connected in this life,

In this life journey.

And send this healing,

Soothing,

Loving balm to them.

Feel as if every cord of connection that you have to them now is becoming like a silver thread,

So clear,

So beautiful.

That in it flowing the energy.

Imagine each and everyone receiving this beautiful flow of light energy in these clear portals of light.

May it bless everyone with whom you are connected.

And may that energy come back to you tenfold.

See yourself sending and receiving.

See yourself as a transmitter,

A transformer.

Know yourself in transformation and holding the space as a possible and energy flow so that it can become possible.

See yourself here at your hips standing in your life,

Strong,

Connected,

Aligned.

See your balance.

And see the way you stand amongst others and the way you hold your energy,

The way you connect with each and every one.

All this coming from a deep inner core place of perfect strength and connection,

Heightened awareness and sensitivity,

Compassion,

Kindness,

Love.

Unconditional love.

We're placed here within this energy center,

This kindness,

This love,

This forgiveness.

We ask now that we can release all the cords of pain,

Shame,

Blame,

Guilt,

Fear and anger.

Whatever we have held onto through life experiences,

Whatever has traveled along in our karmic trails,

In our ancestral debt.

We ask now that we can release all of this.

Release all ties,

All memberships,

All associations to that which no longer serves us.

And see yourself claiming your energy as a sovereign being of light and love.

Draw the energy of the throat and truth to this point here at the sacrum.

See this as a sword of truth,

Strong,

Centered and aligned in you.

And claim yourself in this life.

Claim yourself as clear,

Beautiful,

Powerful,

Strong,

Sovereign.

Such an immense energy to hold.

We hold this energy so that we can draw the highest vibration into us.

And draw that through us and into all our connections,

May they all be healed now.

Beautiful you.

We stabilize this energy in this body,

This mind and this beautiful being.

As we reconnect to the body,

The balance of the being,

Masculine and feminine,

Powerful,

Strong and clear.

I stand in my truth,

Strong,

Clear and balance.

Feel yourself standing inside of the space and celebrating this body that can hold you and support you.

Let your energy open to deep gratitude for your own body and your own strength and your ability to support yourself.

Releasing all reliant and dependent energy now,

Releasing all expectations and all attachments,

All neediness,

Letting it go.

So that we can stand and move with ourselves in our life,

Fully connected and in control,

Aligned and centered.

Connecting into the creative life force and moving with ease and grace and flexibility.

This life holds me and supports me immensely.

And I support and hold this life with all my heart and all my soul.

Drawing all the way through your midline now,

This crystal light energy holding you right in your center.

And from the center,

Let your energy open and radiate all the way around you,

Creating your own divine sacred chrysalis pod of light and light.

We allow ourselves to gently come back to this time and this place.

Just feel the connection with your body and your mind connecting to the time of day,

The season,

The year,

Sense the temperature.

And then we take a deep breath in,

Breathing oxytocin.

Deep release,

Opening up the energy flow,

Deep breath in.

Lovely,

Deep breath in.

Lovely,

This body strong,

Clear,

Invigorated.

Namaste.

Thank you for you so much.

Reviews

Joy your words are truly inspiring and amazing!

Lots of great ideas