Intro To Primordial Sound Meditation

For beginners to advanced practitioners, this 12-minute practice is an intro to PSM. PSM is a healing practice that allows us to experience inner calm and deep relaxation. For thousands of years, people have used meditation to move beyond the mind's busy activity and emotional turbulence into profound peace and expanded awareness. PSM, a powerful self-inquiry, silently practiced- mantra meditation technique rooted in the Vedic tradition of India.

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Thank you for sharing this talk that has a practice at the end. Nice 🙏