Martyna Tetera

Ubud, Gianyar Regency, Bali, Indonesia

1.1k Followers

Martyna is an emotional healing coach and psychologist with a Master’s degree in Transpersonal Psychology, devoted to supporting deep inner transformation. With over a decade of experience as a hatha yoga and mindfulness teacher, she weaves together modern psychology, Eastern spirituality, and embodiment practices to help people soften fear, reconnect with self-love, and return from the mind to the wisdom of the heart. She has completed thousands of hours of advanced training in yoga, coaching, and personal development. She believes healing unfolds naturally when we feel safe, present, and gently supported.

Read more

Reviews

Clare Flory

Mar 20, 2026

Thank you. This felt so expansive for me. I have had sore ribs for a long time & this provided relief. I will come back and do it again. Thank you 🙏

Kathryn

Feb 7, 2026

Thank you. I really enjoyed this yoga nidra of healing and a return to our true nature. 🙏💐

Rehana

Jan 8, 2026

Lovely guidance thank you . Aware whilst my mind and body rested.

Mitchell

Nov 11, 2025

Fantastic awakening exercise to learn simple breathwork anyone can do.

Aidan

Oct 29, 2025

Thank you 🙏

Jo

Jul 22, 2025

When I started this practice my neck was really sore. Now it’s just fine. Wonderful!

Sheryl Bowen

Jun 19, 2025

🙏

Eabhan Ni Shuileabhain

May 27, 2025

Very interesting course that gives much of its information through the practices and meditations of the course … some really incredible little meditations in here that need repeating again and again. Wonderful facilitation throughout… thank you, Martyna! 🙏

Kip

Apr 18, 2025

A gentle reminder how something simple isn’t easy yet so critical.

seraphzee

Mar 19, 2025

Found it so pure when my heart beats reduced and descended into each breath I took , sending those waves of love and light to my yoni with every tense beat of heart. Thank you i will be practicing this again :)

About

Speaks English, Deutsch, Polski and Français

Certified Yoga Instructor

Joined Insight Timer in November 2022

www.martynatetera.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app