Free Meditations for Mind Body Healing

Meditation Topics

Mind-Body Healing

Mind-Body Healing focuses on the interconnectedness of mental and physical health, promoting practices that heal both the mind and body through techniques like meditation, hypnosis, and energy work.

Mind Healing Mind Body Harmony Mind Body Spirit Mind Body Soul Mind Body Connection Body Mind Soul Integration Body Mind Body Mind Spirit Connection Mind Body Inner Healing

Popular tracks

Browse free tracks on mind-body healing from our library.

4.7guided•20 min

What If You Knew You Were Enough

Lisa A. Romano

4.9guided•15 min

Breathwork To Release And Reset

Kirsty Lyon

4.7guided•13 min

Foundational Guided Buddhist Meditation

Shaun Ramsden

4.8guided•27 min

Yoga Nidra For Safety

Marina Harmon

4.8guided•69 min

Embracing Change And Moving Forward

Leslie Riopel

4.8guided•12 min

Healing Affirmations With Reiki

Rachel Boucher

4.7talks•4 min

Forgiveness Is Freedom- Story

Rashim Gera

4.8guided•20 min

Cultivate Joy - 20 Minute Daily Insight

Linda Hall

4.8guided•60 min

Fountain To Heal Body, Mind & Spirit Deep Sleep Meditation

Robert Aceves

4.8guided•60 min

Deep Sleep Guided Meditation

Lucid Power Mind

4.7guided•9 min

Surrendering Like A River

Nancy Zick

5guided•120 min

Healing Frequency Sleep Meditation For Rest And Renewal

Chibs Okereke

4.7guided•60 min•

Quantum Deep Healing Sleep Meditation

Harmooni

4.6talks•6 min

What Is Ayurveda?

Drew Garrett

4.8guided•6 min

Grounding Morning Breathwork

Holistic Honey

4.6guided•10 min

3rd Eye Chakra Affirmations

Chris Paradowski

4.6talks•3 min

Talk: A Practice Of Gratitude

Alisa T

4.8guided•24 min

Interbeing

Lynn Fraser

On-demand courses

Discover premium courses by leading experts to learn about mind-body healing.

COURSE

4.8

2 days

Daily Dose Of Magic

by Mirela Vukovic

A road to magic in two easy steps - an easy technique for renewing and healing your mind, spirit & body.

COURSE

4.8

2 days

Healing Trauma From The Body: An Intro To Somatic Therapy

by Orit Krug

Learn how Somatic Therapy can help release trauma that’s stored deeply in the body.

COURSE

8 days

Healing Chronic Symptoms With Somatic Tracking

by Miriam Amavi

Teaching the body safety: Ending the fear–symptom cycle.

Newest tracks

Browse the latest mind-body healing tracks from our library.

5guided•120 min

Healing Frequency Sleep Meditation For Rest And Renewal

Chibs Okereke

5guided•119 min•

Mind–Body Healing Affirmations For Deep Rest And Recovery

Chibs Okereke

4.8guided•119 min•

Vagus Nerve Sleep Meditation For Mind–Body Healing

Chibs Okereke

5guided•15 min

ACIM Principles Of Miracles (4)

Meditations on A Course in Miracles Lessons

5guided•20 min

Healing Loneliness: Reconnect With Inner Peace

Jerry Varghese

4.9guided•19 min•

The Healer In The Forest: The Power Of Solitude

Nathan O'Neill

4.2guided•6 min

A Meditation For Those Who Are Suffering

Chung Huong Institute

4.8guided•6 min

Grounding Morning Breathwork

Holistic Honey

5guided•109 min•

Trauma-Informed Sleep Affirmations, Overcoming Addiction

Jeremiah Hoeft

4.6guided•15 min

Navigating Intrusive Thoughts With Mindfulness

Dr. Jenn Au

4.7guided•60 min•

Quantum Deep Healing Sleep Meditation

Harmooni

4.6talks•3 min

Talk: A Practice Of Gratitude

Alisa T

4.5guided•7 min

Journey To Colored Healing Flowers

Amy Christensen

5guided•12 min

ACIM Lesson 167 Exercise

Meditations on A Course in Miracles Lessons

4.8guided•60 min

Deep Sleep Guided Meditation

Lucid Power Mind

4.5talks•9 min

Guided Meditation To Shift To New Earth

Han Meditations

5guided•16 min

Change is Now

Joy Truscott

4.8guided•24 min

Interbeing

Lynn Fraser

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Sistership Retreat: Step into Sovereignty

Hosted by Josephine Babiarz-Bertucci

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February 9 - 12, 2026Florida, FL, United States

7-Day Individual Healing and Soul-Embodiment Retreat for Women | February 9th

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February 9 - 15, 2026Kronobergs län, Sweden

First Responders: Renew and Recharge in The Jungle

Hosted by Jacqueline Toomey

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February 10 - 16, 2026Venecia, Costa Rica

Coming Home to Your Self Meditation Retreat

Hosted by Karl Baker

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February 11 - 18, 2026Healesville, Australia

Body and Soul in Sri Lanka

Hosted by Amy Baxter

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February 11 - 16, 2026Ahangama, Sri Lanka

“Held” Retreat: A 4-Day Experience

Hosted by Mark Royce & Lana Anderson-Kuchynski

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February 12 - 15, 2026Peoria, AZ, United States

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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$2,237

February 12 - 15, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - 18, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 12 - March 13, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 12 - 15, 2026Quintana Roo, Mexico

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Mind-Body Healing

Mind-Body Healing focuses on the interconnectedness of mental and physical health, promoting practices that heal both the mind and body through techniques like meditation, hypnosis, and energy work.

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