Kerry offers primordial sound meditations, amongst others. She used to enjoy yoga and meditation for the physical practice, but after a trip in 2012 to Kripalu and the Chopra Center, discovered the spiritual element to it. She became a Chopra Center Certified Primordial Sound Meditaion and Yoga instructor in 2015.

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app