00:30

I Am Renewed | Morning Affirmations To Anchor Body & Soul

by Stephanie Aurand

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
217

Start your day feeling grounded, clear, and energised with these 25 “I AM” affirmations inspired by the renewing energy of the new moon. Focused on harmonising body, mind, and soul, releasing stagnant energy, and embracing vitality, these short yet powerful statements will help you live each moment as a sacred practice. Listen daily to align your mind, body, and soul with joy, clarity, and abundance. Each affirmation is repeated twice, with plenty of space left for you to repeat the affirmations that resonate with you. Which affirmation resonated with you the most today? You're invited to share it with the community here. Namaste - Stephanie Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2025 S Aurand. All Rights Reserved.

AffirmationsEnergyClarityVitalitySpiritualityManifestationRenewalMind BodyAbundanceDaily AffirmationEnergy BalanceClarity And FocusVitality BoostSpiritual AlignmentManifestation PracticeRenewal And GrowthMind Body Health

Transcript

Welcome.

Begin each day with words that awaken your spirit and root your energy in balance,

Clarity and vitality.

These affirmations aim to align your inner and outer worlds,

Helping you release stagnant energy,

Embrace renewal,

Manifest and live each moment as a sacred practice.

Listen daily to train your mind and heart to act from your highest self.

Let's begin.

I am renewed with every breath.

I am renewed with every breath.

I am open to fresh beginnings.

I am open to fresh beginnings.

I am creating space for growth.

I am creating space for growth.

I am filled with vibrant energy.

I am filled with vibrant energy.

I am ready for inspired change.

I am ready for I am fully present in my body.

I am fully present in my body.

I am grounded in divine truth.

I am grounded in divine truth.

I am living my soul's purpose.

I am living rooted and deeply connected.

I am rooted and deeply connected.

I am aligned with sacred living.

I am aligned with sacred living.

I am clear in all decisions.

I am clear in all decisions.

I am calm,

Centered and aware.

I am calm,

Centered and aware.

I am focused on what matters.

I am focused on what matters.

I am open to inner guidance.

I am open to inner guidance.

I am clear on my path forward.

I am clear on my path forward.

I am radiating pure vibrant health.

I am radiating pure vibrant health.

I am nourishing my mind and body.

I am nourishing my mind and body.

I am releasing all stagnant energy.

I am releasing all stagnant energy.

I am thriving in perfect balance.

I am thriving in perfect balance.

I am energized from deep within.

I am energized from deep within.

I am magnetic to my desires.

I am magnetic to my desires.

I am living a joyful life.

I am living a joyful life.

I am surrounded by endless blessings.

I am surrounded by endless blessings.

I am open to divine abundant flow.

I am open to divine abundant flow.

I am abundant in every way.

I am abundant in every way.

The more often you speak these affirmations the more deeply they imprint upon your consciousness reshaping your thoughts and actions to align with your highest truth.

Make them a part of your daily rhythm and watch your life respond with greater clarity,

Vitality and joy.

May your mornings begin with light,

Your days unfold with purpose and your heart remain forever anchored in peace.

Namaste

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.8 (48)

Recent Reviews

Vee

August 28, 2025

Thank you for these deeply intentional affirmations! So much to think about, to embrace, to put into practice. I will return to these. 🙏🏽💫

Megan

August 27, 2025

Thank you, Stephanie 🙏🏻 lovely words to wake up to.

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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