Free Meditations for Masks

Meditation Topics

Masks

Masks explore the metaphorical and literal aspects of masks in our lives, encouraging self-reflection on the personas we adopt and the barriers we create.

Mask Removal Frontline Workers Safety Needs Filters Face Protection Feeling Safe Mucus Covid Armor

Featured tracks

Browse featured tracks on masks from our library.

4.9guided•15 min

Infusing Your Mask With Reiki - Short Version

Keziah Gibbons

4.9guided•18 min

Day 21 Morning Meditation - Taking Off The Masks

Suryacitta (The Happy Buddha)

4.8guided•11 min

Don’t Be Fooled By The Face I Wear, For I Wear A Thousand Masks, And None Of Them Are Me

Kimberly Wiebe

4.6guided•11 min

Exploring Emotions - The Green Star

Kim Dobell

Popular tracks

Browse free tracks on masks from our library.

4.7guided•15 min

Dissolving The Ego

Danya Hethail

4.8guided•21 min

Seeing Behind The Mask

Tony Brady

4.8music•60 min

Tinnitus maskieren / Tinnitus lindern / Tinnitus Musik

Patrick Lynen

4.8guided•9 min

Removing Your Masks

Suryacitta (The Happy Buddha)

4.6guided•11 min

Exploring Emotions - The Green Star

Kim Dobell

4.8music•75 min

Tinnitus Masking Soundscape

Patrick Lynen

4.9talks•2 min•

How I Became A Madman | Khalil Gibran

Wood

4.6guided•1 min

The Masks We Wear (A Children's Bedtime Halloween Story)

Katherine Vilnrotter

5talks•30 min

Betrayed By Charisma: When Charm Is A Mask For Manipulation

Lisa A. Romano

4.5guided•6 min

Those Other People During CoVid-19

Gera

4.6talks•8 min

A Lie & The Truth

Elliott Treves

4.8talks•56 min

The Mask | Zen Practice To Reach Our Original Face

Dhyanse Meditation

4.6talks•9 min

Immune System Part 2 - The Lungs

Arnaud van der Veere

4.9talks•12 min

REAL – Defined, Actually Existing In Fact; Not Imagined – True Self & False Self (Season 3)

Tami Atman

4.8guided•13 min

About Masks And Authenticity

Michael Callahan

5music•60 min

Paisajes Sonoros de la Terapia de Reeducación del Tinnitus 1

Patrick Lynen

4.9guided•14 min

Softening The Armor — Meeting The Mask

Pat Divilly

4.7guided•32 min

Journaling - Masking The Outside World - With Introduction

Leon Riskin

On-demand courses

Discover premium courses by leading experts to learn about masks.

COURSE

4.7

15 days

Conscious Parenting Through Self-Knowledge & Unconditioning

by Jan Moller

Break free from social conditioning and negative upbringing with psychology-based tools for conscious parenting.

COURSE

4.7

7 days

Cultivating Self Love: All About You

by Jessica Naberhaus

In order to love you, you've got to know you. Let's explore the different ways that you can get to know, love and honor yourself.

COURSE

4.7

9 days

Sleep Tight With Tinnitus

by Douglas Robson

9 Ways To Overcome Tinnitus And Sleep Better Using Neuroscience and Psychology

COURSE

4.9

8 days

Understanding Your Neurodivergent Brain: Finding Self-Compassion & Ease

by Karelin Wadkins

Mindfulness to reduce overwhelm, heal shame, and understand your neurodivergent brain.

COURSE

7 days

Write, Then Burn: A Course To Release What’s Heavy Through Journaling & Fire

by Kathryn Vandertulip

Turn the page—and the fire—into your tool for release.

COURSE

4.7

4 days

Burnout & Breakthroughs: Heal Your Inner Masks And Lead With Resilience

by Hawa Kombian | Clarity as Leadership Currency

This course guides you to let go of stress and old survival patterns, reconnect with your core energy, and rebuild self-esteem and focus so you can lead yourself and others with calm confidence.

Newest tracks

Browse the latest masks tracks from our library.

5talks•17 min

Releasing The "Good Girl" Mask

Anna Thellmann

4.3guided•11 min

Exploring Masking

Mary Corelli

5talks•2 min•

ADHD / ADD Masking - Can't Speak

Sandhya Coyle

5talks•30 min

Betrayed By Charisma: When Charm Is A Mask For Manipulation

Lisa A. Romano

guided•6 min

A Moment To Exhale

Teresa McLean

4.8guided•13 min

About Masks And Authenticity

Michael Callahan

4.9guided•12 min

Break Free | Letting Go Of The Mask | Honest Reading

Maura ten Hoopen

4.9guided•14 min

Softening The Armor — Meeting The Mask

Pat Divilly

4.7guided•20 min•

Release Expectations

Yoga with TG [Tarasa Gardner]

2.5talks•1 min

Poetry - Many Masks

Sally Clough

4.7guided•32 min

Journaling - Masking The Outside World - With Introduction

Leon Riskin

4.9talks•2 min•

How I Became A Madman | Khalil Gibran

Wood

5talks•2 min•

Masks Of Mind

Ayana Band

5music•120 min•

Sharp White Noise | Refreshing White Noise | 2 Hours

Patrick Lynen

5music•60 min

Paisajes Sonoros de la Terapia de Reeducación del Tinnitus 1

Patrick Lynen

4.5talks•11 min

Self Responsibility - Make The Change Or Stop Complaining

Boom Shikha

4.6talks•8 min

A Lie & The Truth

Elliott Treves

4.6guided•1 min

The Masks We Wear (A Children's Bedtime Halloween Story)

Katherine Vilnrotter

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Masks

Masks explore the metaphorical and literal aspects of masks in our lives, encouraging self-reflection on the personas we adopt and the barriers we create.

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