Day 21 Morning Meditation - Taking Off The Masks

Please Note: These are unedited recordings from live sessions held each weekday morning online. Please keep in mind the context when listening.

During this session, there is a 3 to 4 minute teaching followed by a spacious guided meditation. The meditations are spacious intentionally so that you can feel into your own experience rather than me talking through the whole 20 minutes.

Reviews

Really helpful and down to Earth, no nonsense advice. Thank you

Thank you… This is a topic. Very few people talk about. (If any lol). 🎭 🤎🎭🩵