13:50

About Masks And Authenticity

Name: About Masks And Authenticity
Uploaded: 2025-08-08T17:22:08.711Z
Duration: 13 min 50 s
Channel: Michael Callahan
Description: In the course of life, people wear masks not just to hide, but often to survive, to belong, to perform roles expected of them—parent, worker, friend, dreamer, leader. Authenticity isn’t the rejection of all masks—it’s knowing which ones you wear, and why. Join me for this meditation. Music by Chris Collins. #110

by Michael Callahan

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In the course of life, people wear masks not just to hide, but often to survive, to belong, to perform roles expected of them—parent, worker, friend, dreamer, leader. Authenticity isn’t the rejection of all masks—it’s knowing which ones you wear, and why. Join me for this meditation. Music by Chris Collins. #110

Authenticity Self Inquiry Meditation Body Scan Breath Awareness Positive Affirmation Gratitude Guided Breathing Masks Gratitude Practice

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

Meet your Teacher

Michael Callahan

Lebanon, TN, USA

© 2026 Michael Callahan. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.