Meditation Topics

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Ego Observation

Ego Observation

Ego Observation involves recognizing and observing the ego's thoughts and reactions without judgment, fostering self-awareness and emotional regulation.

Read more

Self ObservationEgo ReflectionEgo DiscussionsEgo AwarenessEgo PerceptionEgoEgo IdentificationInternal ObservationEgo DefinitionEgo Confrontation

Popular tracks

Browse free tracks on ego observation from our library.

4.9guided•21 min•

Seat Of The Soul (Your Sanctuary Of Peace)

Darius Bashar

4.9talks•18 min

Self Acceptance; From Resistance To Gratitude

Tiger Singleton

4.7talks•5 min•

You Don't Suffer Over Reality; You Suffer Your Imagination

Tiger Singleton

4.9talks•8 min•

Stop Controlling Life: Just Be

Kambiz Naficy

4.8talks•13 min

Feeling Our Feelings

Meredith Hooke

5talks•11 min•

P5/5: Time To Choose: Fear Or Life (Your Heart)

Tiger Singleton

4.9talks•3 min•

Ego? See Its Trick That Makes You Suffer (Funny & Sweet)

Tiger Singleton

4.9talks•6 min

Who Am I?

Yair Sagy

4.9guided•13 min

Aligned And In Flow

Katie Krimitsos

4.3talks•5 min

The #1 De-Stress Technique No One Talks About!

Holly Hall

4.6guided•6 min

6 Minute Mindfulness Meditation

Melody Harris

4.5guided•14 min

Morning Meditation To Set The Day

Tracy Whitton

4.8guided•19 min

Release Self-Doubt & Open To Love

Maria Kozak

5talks•10 min

Scripting - Day 20

Violet 108

4.9talks•59 min

Prefer The Present Moment Over Your Ideas And Opinions

Yaron Etzion

4.9guided•24 min•

Awakening Possibility: Unlock Clarity And Creativity

Jeremy

4.7talks•93 min

The Illusion Of Control: Let Go And Be Free | Part 2

Meredith Hooke

4.4guided•26 min

Rivers Of Calm Sleep Meditation

Katie Krimitsos

On-demand courses

Discover premium courses by leading experts to learn about ego observation.

COURSE

4.9

5 days

Change Your Attitude, Change Your Life

by Karim Rushdy

Learn nine uplifting attitudes that foster mindfulness, healing and growth.

COURSE

4.9

19 days

Love Nirvana: Rumi's Path To Awakening

by Saqib Rizvi

Transforming the energy of love into the energy of awakening.

COURSE

5

19 days

Energy Reading Course

by Yair Sagy

Unlock your inner radiance: A journey to sensing and understanding energy.

COURSE

4.9

5 days

Hatha Yoga As A Path To Enlightenment

by Hans van Veen

Understanding how the ancient art of Asana is a solid blueprint for awakening.

COURSE

5

5 days

Understanding Who You Are

by Milou Mbalo

A journey through yogic wisdom to reveal your true self.

COURSE

5

5 days

Reconnecting With Your Emotions

by Create the Calm

Return to yourself and begin healing from the inside out.

COURSE

5

5 days

Miracle Workers Circle: From Fatigue To Inspiration

by Olivia de Sousa

A journey through ACIM Chapter 4, turning ego illusions into peace, inspiration, and love.

COURSE

4.3

21 days

The Inner Quest

by Warren Munitz

The spiritual journey is a windy path with many twists and turns and contrary to popular belief isn’t filled with rainbows and unicorns.

COURSE

5

10 days

You Are Not Your Mind

by Yair Sagy

This course is designed to move students from the frantic noise of the "thinking mind" into the spaciousness of pure awareness.

COURSE

5

16 days

Returning To God

by Ehssan

A gentle contemplative journey of presence, surrender, love, and remembrance.

Newest tracks

Browse the latest ego observation tracks from our library.

5talks•66 min

The Power Of Truth And Gratefulness

Premasudha Janet Hobbs

4.9talks•3 min•

Ego? See Its Trick That Makes You Suffer (Funny & Sweet)

Tiger Singleton

5guided•9 min

Transforming Struggle Into Peace

Jody R Weiss

guided•30 min

Relinquish & Remember: A Healing Non-Dual Meditation

Jody Agard

4.8guided•17 min

Remembering You Are The Observer & Architect, Not The Vessel

Tondré Olé Speaks

5guided•4 min

I Love & Accept Myself Meditation

Catherine

4.8talks•4 min

Franka's Flicker Of Self Compassion

Premasudha Janet Hobbs

4.7talks•93 min

The Illusion Of Control: Let Go And Be Free | Part 2

Meredith Hooke

4.9guided•13 min

Aligned And In Flow

Katie Krimitsos

5talks•11 min•

P5/5: Time To Choose: Fear Or Life (Your Heart)

Tiger Singleton

4.9talks•8 min•

Stop Controlling Life: Just Be

Kambiz Naficy

5guided•24 min•

Vibrating With Source

Yair Sagy

4.5guided•14 min

Morning Meditation To Set The Day

Tracy Whitton

4.8guided•19 min

Release Self-Doubt & Open To Love

Maria Kozak

5guided•12 min

Finding Your Way Out Of A Funk

Adriana I. Grieco

5guided•22 min

IAT Self Exploration - Ch 12.2 Mind Takes Care Of The Body

Ekta Bathija

4.9guided•24 min•

Awakening Possibility: Unlock Clarity And Creativity

Jeremy

5talks•73 min

Q&A Satsang: How To Face Yourself And Grow

Premasudha Janet Hobbs

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Teachers

Popular teachers exploring the topic of ego observation.

Tiger Singleton

Darius Bashar

Meredith Hooke

Kambiz Naficy

Holly Hall

Maria Kozak

Melody Harris

Yair Sagy

Katie Krimitsos

Yaron Etzion

Premasudha Janet Hobbs

Tracy Whitton

Mukesh Gupta

Adriana I. Grieco

Yei Balam

Catherine

Jeremy

Michael Fazio

Violet 108

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Ego Observation

Ego Observation

Ego Observation involves recognizing and observing the ego's thoughts and reactions without judgment, fostering self-awareness and emotional regulation.

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