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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online144 Followers
It is when we face losing what we have, that we learn to recognize its true value. In the same manner, life has taught me many lessons. Grew up in Mexico learning about traditional medicine and ideologies. Meditation, Inner Growth, Spirituality became part of my life. I was shown through struggle that we can heal ourselves from any sickness. After recovering from an unrecoverable paralysis diagnose caused by a brain stroke, curiosity took me through a learning path exploring several philosophies and ideologies from ancient cultures, as well as modern technologies. Have been experimenting with Cymatics for the past couple years, as well as the power of our voice. Many stories and experiences have been gifted to me along with the opportunity to learn from great teachers, and it is now my clear intent to share this with others and provide a service.
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