06:30

Who Am I?

by Yair Sagy

Rated
4.9
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
138

In this transformative coaching session, we'll explore the question "Who am I?" and embark on a journey of self-discovery. We'll examine the workings of your mind, understanding the observer that watches your thoughts and experiences. As we peel back the layers of your identity, we'll uncover the profound truth: you are not your mind; you are the infinite consciousness that observes it.

Self DiscoveryConsciousnessEgoMindfulnessAwarenessNon AttachmentHealingEmotional WellbeingSupportSelf InquiryInfinite BeingEgo ObservationMind ExpansionAwareness PracticeHealing EffectsEmotional ImpactSocial Support

Transcript

Hey my friend you can spend years inquiring into your mind and trying to understand it endless sessions of psychotherapy psychoanalysis and with all respect this is only the surface of your existence as it's important to understand your mind it's even more important to understand who is observing the mind if it touches your curiosity stay tuned if not go with peace who you are is infinite being and this is the truth why is it the truth because it's beyond any thought it has nothing to do with religion in fact it's the base of all religions infinite being is your truth and your essence of being it's beyond the thought it's where the thoughts it's where the thoughts arises from you must realize that while you are here on this planet because this is why you are here on this planet exactly for that and it's not contradicting anything else you're doing whatever you do if you like it you enjoy it you feel good with it keep on going whatever you believe if it's working for you keep believing it in the same time you have to understand who observing the believer who observing the one who does and enjoy the one who observe is actually the one that you are truly are that observer is not really you the ego place that observer is actually the infinity or the infinite space which you are before you take as the identity as me and that's exactly the thing you must understand infinite being is before you say i is that beautiful moment when you just open your eyes or even you know you are awake in the morning but you still don't know who you are it's just awareness then suddenly boom the eye the ego enters into your mind being activated and then you start to identify and then this is me this is my name this is my job this is my problem and then you start maybe to worry to be anxious but really you're not all those things you are the space in which those things manifest we can do meditation for that and it's good to do meditation for that but it's more important to understand it because the one who makes the difference is the mind that mind that bother you so much that mind that identifying with the ego is the same mind that can bring you to know thing when the mind is completely completely completely infinitely expanded then it stopped moving and then it knows its source when the mind start to move and the eye get attached to it then the confusion start and i am me and this is my problem and the ego is born widening the mind is very easy actually because we do it all the time when you think about let's say going to another country or even moving out of your house or even going to do a cup of tea or to the toilet you need to expand your mind you need to project some awareness so there is really no difference between expanding mind into the kitchen or expanding mind into the edge of creation actually creation doesn't have any edge it just isness when you're expanding your mind to the edge of creation or to infinity you do it exactly the same as any thought that moves in you but because you are not used to it because it's not a firm and clear object then it's difficult for the mind to grasp that it's always like to grasp objects now it's been asked to grasp no thing so the difference here that we don't grasping anything we just allow it to expand to infinity without having an object in the end of that expansion and in fact doing this is really really healing it's very very comfortable extremely comfortable try just now let your mind expand you can close your eyes for a minute and feel that your mind is infinite yeah the same as you expanding it to the toilet to the toilet to the kitchen or to a trip you want to do to thailand expand it to the whole creation it's easy once you do it just stay expanded and it will start to affect every aspect of your existence it will affect your emotions it'll affect your mind it'll affect your physical form it affect your way you're performing in life everything try it maybe that's the best suggestion you have you had ever if not and you know it already just keep on practicing and if you have any question nowadays with social media it's so easy to get in touch please get in touch and i'm happy always to support you realizing the source and the essence of who you are blessing have a beautiful day

Meet your Teacher

Yair SagyGranada, AN, Spain

4.9 (24)

Recent Reviews

Nesha

September 25, 2025

This video brings me comfort and confirmation of the thoughts I’ve had thinking beyond the ego. I look forward to listening to more of these tracks and continuing to learn. Thank you.

Linda

April 16, 2025

I really connected to your thinking I need to know more about expansion of the mind I always drift back

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© 2026 Yair Sagy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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