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What does it mean to be enlightened? What does it mean to have a body while attaining this state? And how does yoga, specifically Hatha Yoga, work as a path towards this mysterious thing called awakening? In this course, I will take you along for a ride, based on my experience as a Yoga teacher, using the modalities of Western science, the Upanishads & the Vedas, as well as insights from my own learning. Disambiguation: there are many 'Yoga's'. This course is about Hatha Yoga. image: Getty
Understanding how the ancient art of Asana is a solid blueprint for awakening.
What does it mean to be enlightened? What does it mean to have a body while attaining this state? And how does yoga, specifically Hatha Yoga, work as a path towards this mysterious thing called awakening? In this course, I will take you along for a ride, based on my experience as a Yoga teacher, using the modalities of Western science, the Upanishads & the Vedas, as well as insights from my own learning. Disambiguation: there are many 'Yoga's'. This course is about Hatha Yoga. image: Getty
Hans van Veen is a parent, Aletheia Method Transformational Coach, and communication trainer, as well as a certification candidate with the Center for Nonviolent Communication. His work is rooted in Nonviolent Communication and enriched by Nondual Tantra, Zen, Vipassana, and other contemplative practices. He supports parents, groups, couples, and individuals in cultivating empathy, self-acceptance, and authentic connection.