Meditation Topics

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Duality

Duality

Duality explores the coexistence of opposites, such as light and dark or good and bad, and how these contrasts shape our experiences and perceptions.

Duality And Non DualityDuality AwarenessDuality AcceptanceNon DualityTranscending DualityEmotional DualityEmbracing DualitySelf DualityWave Particle DualityNon Dual Awareness

Featured tracks

Browse featured tracks on duality from our library.

4.8guided•14 min•

Guided Meditation to Attract your Soul Partner

Alex Buta

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•30 min

Yoga Nidra | Embracing Restful Balance

Alicia Berkvens

4.9talks•52 min

Masculine & Feminine Connection: Within & With Others

Katrina Bos

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.9guided•41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

5guided•35 min

Center Of Center

Renee Sills

4.9guided•19 min

Gemini New Moon Meditation

Ipek Williamson

5guided•40 min

Understanding Our Duality

Joy Truscott

4.9guided•16 min

Gemini New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•56 min

Yoga Nidra | Relaxation For Health & Healing - 1

Nivritti Yoga

Popular tracks

Browse free tracks on duality from our library.

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided•4 min

To Be Both

Dora Kamau

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.6guided•20 min

The Space Of What Is

Mooji

4.9guided•46 min

Faceless Deathless Ever-Fresh

Mooji

4.8guided•11 min

Gratitude Prayer

Saqib Rizvi

4.9guided•14 min•

Awakening Your Best Expression

davidji

4.8talks•2 min

Poem: The Great Way (Excerpt from The Hsin-Hsing Ming of the Third Zen Ancestor)

John Siddique

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.7guided•17 min

Who Am I?

Stressfit

4.8guided•92 min

Law Of Connection Affirmations Healing Sleep

Jamen Moss

4.8guided•15 min

Peace - Here & Now

Susitha Pappiah

4.8talks•56 min

The One You Feed: A Conversation With Adyashanti

Eric Zimmer - The One You Feed

4.9guided•9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.8guided•14 min•

Awakening Compassion

davidji

4.4guided•16 min

Exploration Of Self Love: A Practice For Your Birthday & Every Day

Carla Aspesberger

4.7talks•2 min

Short Mythical Story: The Lightbringer

Tom Evans

On-demand courses

Discover premium courses by leading experts to learn about duality.

COURSE

4.9

3 days

A Beacon In The Darkness

by Mar Healy

A return to light and hope in dark and painful times.

COURSE

5

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.7

10 days

Cultivating A Heart Of Gratitude

by Brian Hyman

Learn to be mindful of all the things in our lives that are cause for gratitude.

COURSE

4.8

6 days

Deep Rest Yoga Nidra

by Nhi Nhi Le

Melt away stress and anxiety, experience tranquility and deeper rest, renew your entire being and bloom into your essence.

COURSE

5

7 days

The Divine Union Course

by Alex Buta

Allow yourself to be in Divine Union within, and therefore without, and integrate the Divine Union dynamic and template, attracting your soul partner.

COURSE

4.9

10 days

Going Beyond The Law Of Attraction

by Maporoco

Go deep, over, and beyond what it means to embrace the Law of Attraction, as you identify what you truly want, overcome potential blockages, and birth new possibilities for your life.

COURSE

4.7

3 days

Finding Balance

by Chandler Maskill

A conversation about duality, learning to recognize and understand our shadow as well as our light.

COURSE

4.8

8 days

Mastering The Secrets Of Higher Attention

by Guy Finley

Attention is the ground itself of the possibility you have to become a different human being. It is a rare convergence of energies that produces possibilities within you that don't exist without it.

COURSE

4.9

27 days

The ABC's Of Manifesting

by Lisa Meta

Take everyday words and learn how to reframe them into manifesting opportunities so you can get out of the wanting and into the having!

COURSE

4.7

3 days

Cultivating Grateful Living: A Journey to True Fulfillment

by Bob Chugani

The Pursuit of Fulfillment is achievable only through gratitude.

Newest tracks

Browse the latest duality tracks from our library.

guided•14 min

7 Day Reset: Day 2 (Duality)

Jennevive Barros

4.7talks•3 min

Monthly Tarotscope - February 2026

Irene Tapia

5talks•34 min

How To Overcome The Dark Side Of Creativity

Alex Buta

guided•25 min

AD SE - Ch 6.3 Fixing The Attention On The I Principle (2)

Ekta Bathija

guided•6 min

Nurture The Calm One During Midlife Chaos

Lindsey Brown

guided•34 min

Opening My Heart To Change

Erika Howard

4.9talks•14 min

2026 Selfcare Energy Report

Beth Ciesco

guided•5 min•

33 Daily Intention Meditations: Day 32 | Letting Go

Julie Reisler

5guided•10 min

Observing Oneself Gently

Ma Moon

4.5talks•55 min

Align With Your Greatest Destiny

Alex Buta

4.8guided•13 min•

The Symphony Of Self-Acceptance

Jeffrey Eisen

5guided•25 min•

Healing From Duality

Yair Sagy

5talks•6 min•

The Sacred: Why You Keep Forgetting The Truth

Tiger Singleton

5guided•27 min•

The Infinite Bridge: Connecting Self & Source

Yair Sagy

4.6music•3 min

Duality

wondrousound

5guided•8 min

Full Moon In Gemini Meditation

Vera Santos

5guided•22 min

Yoga Nidra: Dance Of Duality

Atithi Virmani

4.8guided•30 min

Full Moon In Gemini (Dec 2025)... Clarifying

Vivienne Gerard

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February 19 - 22, 2026Ostuni, Italy

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

February 19 - 22, 2026Sedona, AZ, United States

The Layers of Awakening

Hosted by Eric L

February 20 - March 1, 2026Nosara, Costa Rica

Remembering Together: Embodying Joy

Hosted by Vivienne Gerard

February 20, 2026St. Pete Beach, FL, United States

Ayurvedic Massage, Kundalini Bodywork and Pranic Healing (CPD26)

Hosted by The BioMedical Institute of Yoga and Meditation

February 20 - 23, 2026Upper Brookfield, Australia

Books in the Wild: A Winter Sensory Retreat for Readers

Hosted by Angela Watson

February 20 - 22, 2026Honesdale, United States

Teachers

Popular teachers exploring the topic of duality.

Sarah Blondin

Ranjith Vallathol

Mooji

Jamen Moss

Dora Kamau

Alex Elle

Saqib Rizvi

John Siddique

Rev. Skip Jennings

Harmooni

Eric Zimmer - The One You Feed

Susitha Pappiah

davidji

James Newman

Stressfit

James Anthony Walker

Cory Cochiolo

Carla Aspesberger

Sheena Andrea

David Gandelman

Carrie Suwal

Kathy Bolte

Sleeping Vibrations

Jelena Fu

Thomas Richardson

Our Healing Space

Duality

Duality

Duality explores the coexistence of opposites, such as light and dark or good and bad, and how these contrasts shape our experiences and perceptions.