Free Meditations for Duality

Meditation Topics

Duality

Duality explores the coexistence of opposites, such as light and dark or good and bad, and how these contrasts shape our experiences and perceptions.

Duality And Non Duality Duality Awareness Duality Acceptance Non Duality Transcending Duality Emotional Duality Embracing Duality Self Duality Wave Particle Duality Non Dual Awareness

Featured tracks

Browse featured tracks on duality from our library.

4.8guided•14 min•

Guided Meditation to Attract your Soul Partner

Alex Buta

4.8guided•4 min

To Be Both

Dora Kamau

4.9guided•30 min

Yoga Nidra | Embracing Restful Balance

Alicia Berkvens

5talks•48 min

Free To Connect: Releasing The Domination Paradigm

Katrina Bos

4.9guided•41 min

The Art Of Being Human: Duality & Oneness

Thomas Richardson

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

5guided•35 min

Center Of Center

Renee Sills

5guided•40 min

Understanding Our Duality

Joy Truscott

4.9guided•19 min

Gemini New Moon Meditation

Ipek Williamson

4.9guided•16 min

Gemini New Moon Ritual Meditation

Ashley | Awake In Wellness

4.8guided•56 min

Yoga Nidra | Relaxation For Health & Healing - 1

Sandeep | Nivritti Yoga

Popular tracks

Browse free tracks on duality from our library.

4.8guided•9 min

Alchemy Of The Heart: Harmonize Your Inner Landscape

Sarah Blondin

4.9guided•9 min

Trust And Surrender - Morning Practice

Ranjith Vallathol

4.8guided•4 min

To Be Both

Dora Kamau

4.8guided•6 min

Holding Space For Duality Affirmations

Alex Elle

4.6guided•20 min

The Space Of What Is

Mooji

4.9guided•46 min

Faceless Deathless Ever-Fresh

Mooji

4.8guided•11 min

Gratitude Prayer

Saqib Rizvi

4.9guided•14 min•

Awakening Your Best Expression

davidji

4.8talks•2 min

Poem: The Great Way (Excerpt from The Hsin-Hsing Ming of the Third Zen Ancestor)

John Siddique

4.8guided•20 min

Just Breathe

Rev. Skip Jennings

4.7guided•17 min

Who Am I?

Stressfit

4.8guided•92 min

Law Of Connection Affirmations Healing Sleep

Jamen Moss

4.8guided•15 min

Peace - Here & Now

Susitha Pappiah

4.8talks•56 min

The One You Feed: A Conversation With Adyashanti

Eric Zimmer - The One You Feed

4.9guided•9 min

Gratitude Prayer For A Better World

Saqib Rizvi

4.9guided•14 min•

Awakening Compassion

davidji

4.7talks•2 min

Short Mythical Story: The Lightbringer

Tom Evans

4.4guided•16 min

Exploration Of Self Love: A Practice For Your Birthday & Every Day

Carla Aspesberger

On-demand courses

Discover premium courses by leading experts to learn about duality.

COURSE

4.9

3 days

A Beacon In The Darkness

by Mar Healy

A return to light and hope in dark and painful times.

COURSE

111 days

The Zen Path: 111 Small Steps To Awaken Your Inner Buddha

by Charles Freligh

Understand the true meaning of Zen with this 111-day journey of bite-sized stories, koans, practices, and more.

COURSE

4.8

6 days

Deep Rest Yoga Nidra

by Nhi Nhi Le

Melt away stress and anxiety, experience tranquility and deeper rest, renew your entire being and bloom into your essence.

COURSE

4.7

10 days

Cultivating A Heart Of Gratitude

by Brian Hyman

Learn to be mindful of all the things in our lives that are cause for gratitude.

COURSE

7 days

The Divine Union Course

by Alex Buta

Allow yourself to be in Divine Union within, and therefore without, and integrate the Divine Union dynamic and template, attracting your soul partner.

COURSE

4.9

10 days

Going Beyond The Law Of Attraction

by Maporoco

Go deep, over, and beyond what it means to embrace the Law of Attraction, as you identify what you truly want, overcome potential blockages, and birth new possibilities for your life.

COURSE

4.7

3 days

Finding Balance

by Chandler Maskill

A conversation about duality, learning to recognize and understand our shadow as well as our light.

COURSE

4.8

8 days

Mastering The Secrets Of Higher Attention

by Guy Finley

Attention is the ground itself of the possibility you have to become a different human being. It is a rare convergence of energies that produces possibilities within you that don't exist without it.

COURSE

4.9

27 days

The ABC's Of Manifesting

by Lisa Meta

Take everyday words and learn how to reframe them into manifesting opportunities so you can get out of the wanting and into the having!

COURSE

4.7

3 days

Cultivating Grateful Living: A Journey to True Fulfillment

by Bob Chugani

The Pursuit of Fulfillment is achievable only through gratitude.

Newest tracks

Browse the latest duality tracks from our library.

5guided•30 min

Find Comfort In The Space Between

Joy Truscott

talks•2 min

I Don't Want To Get Hurt Again Theory 24/28

Tiffany Garner MS, LCPC

5talks•16 min

How To Feel The Presence Of The Creator In Everyday Life

Ancestral Wisdom

guided•3 min

Embracing Opposites: Finding Wholeness Within

Julie Tenner

5guided•28 min

Yoga Nidra For Release

Eden Sipperly

talks•19 min

Poetry - The Thunder, Perfect Mind - Gnostic Poem

Sally Clough

4.9talks•1 min•

The Mirror | Rumi Poem

Wood

5talks•6 min

Trickster Raven Game Wild Woman Guided Archetype Meditation

Inside A Fairytale

4.5talks•2 min

Meditale : The Amulet

Tom Evans

5guided•18 min

Beyond Duality: Resting In Awareness

Natalie Workman

guided•14 min

7 Day Reset: Day 2 (Duality)

Jennevive Barros

talks•2 min

Unfurl

Rosemary Meran

music•6 min

I Am

Rosemary Meran

4.8talks•3 min

Monthly Tarotscope - February 2026

Irene Tapia

5talks•34 min

How To Overcome The Dark Side Of Creativity

Alex Buta

guided•25 min

AD SE - Ch 6.3 Fixing The Attention On The I Principle (2)

Ekta Bathija

4.3guided•6 min

Nurture The Calm One During Midlife Chaos

Lindsey Brown

5guided•34 min

Opening My Heart To Change

Erika Howard

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Duality

Duality explores the coexistence of opposites, such as light and dark or good and bad, and how these contrasts shape our experiences and perceptions.

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