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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
Finding Balance
With Chandler Maskill
In this course, we will talk about understanding our human, duality, and the relationship we have with our own psyche. We will discuss the concept of shadow work and begin the process of getting to know your shadow. Compassion for the elements of yourself that you feel are undesirable brings forth the ability to see beauty in the darkness of others.
Meet your Teacher
read more
3 Days
1.9k students
4.7 stars
10 min / day
Awakening
English
4.7 (85)
Recent Reviews
Carolyn
January 2, 2025
A wonderful opportunity to reflect on the Self. Fresh eyes, fresh start. Thank you.
Kate
August 6, 2024
Great short course! Covers so much - loved it!
Kelly
July 15, 2024
A back to basics beauty :)
Tom
March 22, 2024
Great advice.
Fernando
January 17, 2024
Great
Jane
November 11, 2023
Thank you for sharing your thoughts and experience. For future courses, I found the music that you use as an intro way too loud and it didn’t add anything to the day’s lesson. Please consider eliminating the music intro or having it play at the same volume as your voice. Thanks! 🙏
Debra
September 21, 2023
Great information and advice! Thank you 👍
Wes
September 3, 2023
Great course on self realization and self love.
MaryAnn
August 30, 2023
Very insightful and inspiring. Thank you 🙏
Anne
August 8, 2023
Very helpful advice and exercises.
Inez
July 26, 2023
I love these courses. Short yet profound. Facts, truth and making sense of it. As an artist who has been through a tough twenty odd years, having lost my identity and finally finding the courage to start again, I feel at home here. Its good to know others out there too find themselves on a journey of self discovery and Chandler invites you to do just that. The importance of forming a good relationship with yourself. Take those energies inside of you to structure a canvas....he reminds us. I feel energised having shared this time with Chandler. Thank you. Namaste.
Nada
July 24, 2023
Thank you Chandler I enjoy this short course. One thing I will implement when I get up I will try to be grateful to what life offers me. Cheers Nada 🙏🏻🍀🧚🏻♂️
Gina
July 23, 2023
First off this your best course yet. I love your retro eerie but comforting intro music and how friendly you greet us. You seem to have a very understanding humility about you. I feel connected to what you share and this course helps me process my sometimes scattered thoughts and stress. Thank you much Chandler. Continued blessings
Maria
July 23, 2023
Thank you!!
jasen
July 23, 2023
This course fits my spiritual journey and as I re-listen and practice what my shadow self projects and my real self searches, the untouchable but clearly observations of Higher being become clear and grateful awareness of present moment freshness becomes the greatest goal
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