
17:51
17:51
Who Am I?
by Stressfit
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
15.4k
Self-Enquiry is an awareness of the awareness itself. It leads us beyond duality, because the object of meditation (the “I”) is ultimately revealed as the Subject itself (the transpersonal Consciousness). In order to let the question “Who am I?” bring us closer to our real nature, or in other words, to truly ask “Who am I?” in an efficient way, a certain understanding and spiritual maturity is necessary. Join our amazing teacher Elliot on this powerful journey of Self-Discovery.
Self InquiryImpermanenceInner ExplorationEgo DissolutionNon IdentificationPresent Moment AwarenessSurrenderAwarenessDualityConsciousnessSpiritual MaturitySelf DiscoveryBreathing Awareness

