11:03

Ocean Cave

by James Newman

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
15.4k

This ambient music meditation was inspired by the ease that washes over you while listening to the waves crash. Water gently guides the mind to settle into the stillness, while simultaneously allowing the movement of water to remind you to remain fluid. The beauty that exists in this duality is a powerful reminder of all parts of us.

AmbientMeditationRelaxationNatureStillnessFluidityDualitySelf Awareness

Meet your Teacher

James NewmanSnowmass Village, CO, USA

4.7 (508)

Recent Reviews

Anna

April 11, 2024

Thank you ✨🎶🧘🏾🌺🙏🏿

Frédéric

August 9, 2021

Awesome - perfect for a peaceful yin yoga session, thank you🙏

Jos

June 19, 2021

Great background music for meditation. Thanks.

Jeff

February 18, 2021

Thanks for helping me start the day. Thanks for posting

Donna

February 16, 2021

Soothing relaxing

Brenda

February 16, 2021

Beautiful and relaxing. Could use a fade out at the end 🙏

Stuart

February 15, 2021

I LOOOVE this and could listen to it every day before sleep. Really beautiful. Thanks.

Todd

February 10, 2021

Very beautiful place

Belinda

January 30, 2021

Lovely and soothing

More from James Newman

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 James Newman. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else