Brain Relaxation

Brain Relaxation focuses on techniques to ease tension in different brain regions, enhancing creativity and mental clarity by balancing the left and right hemispheres.

Mind Relaxation Alpha Brain Waves Alpha Brainwaves Mental Relaxation Brain Harmonization Alpha Waves Alpha Relaxed Focus Theta Waves

Popular tracks

Browse free tracks on brain relaxation from our library.

4.7guided•9 min

Relaxing Into Sleep

Robert Cox

4.7guided•60 min

Total Body Relaxation Guided Meditation For Deep Sleep

Robert Aceves

4.7guided•15 min

Quiet Mind And Brain Relaxation

Dexter and Alessandrina

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.7guided•52 min

Brain Relaxation

Renee Sills

4.7guided•15 min

Relaxing Meditation For Sleep & Insomnia

NirvanAmi B

4.6guided•37 min

Prepare For Sleep: Release And Relax Mind And Body

Stephen Davies

4.7guided•27 min

Journey Into Curiosity & Creativity

David Gandelman

4.6guided•44 min

Guided Meditation Deep Healing & Higher Awareness With 963Hz

Guy Ferdman

4.9guided•30 min

MIDL 16/36: Insight Meditation: Relaxing Frontal Lobes

Stephen Procter

4.7guided•15 min

Body Scan Relaxation For Sleep And Rest

Juli Hammersley

4.6guided•25 min

Fall Asleep Fast With Mindful Body Scan & Relaxing Piano

Nejra Brkan

4.6guided•12 min

Connecting Your Heart And Your Head

Alex Nashton

4.8guided•34 min

12 Simple Steps To Fall Asleep By Relaxing Your Brain 3

Stephen Davies

4.8guided•17 min

Equanimity 3 - Learn To Relax & Let Go - Softening

Luis Burgis

4.4guided•20 min

Sleep Through Body Relaxation

Melanie Kis

4.6guided•24 min•

Body & Breath (Sleep Relaxation)

Sean J Stevens

4.5guided•11 min

Total Body Relaxation For Sleep

Nicole

Newest tracks

Browse the latest brain relaxation tracks from our library.

5guided•35 min•

Brain Refreshing Meditation: Immersive Somatic Experience

Keziah Gibbons

5guided•15 min

Held In Light, Ready For Rest

Meghan Jones

4.9guided•21 min•

Rest Your Body & Mind In Savasana

Nondual Communication

5guided•11 min

Ten-Minute Anxiety Release

Clare Walters

4.9guided•19 min

End Of Year Unwind & Reflection | Breath & Meditation

Abigail Poulton

4.7guided•15 min

Relaxing Meditation For Sleep & Insomnia

NirvanAmi B

4.8guided•17 min

Equanimity 3 - Learn To Relax & Let Go - Softening

Luis Burgis

4.7guided•15 min

Body Scan Relaxation For Sleep And Rest

Juli Hammersley

4.6guided•24 min•

Body & Breath (Sleep Relaxation)

Sean J Stevens

4.5guided•11 min

Total Body Relaxation For Sleep

Nicole

4.4guided•10 min

Deep Rest Meditation

LunaHolistic

4.6guided•44 min

Guided Meditation Deep Healing & Higher Awareness With 963Hz

Guy Ferdman

4.6guided•25 min

Fall Asleep Fast With Mindful Body Scan & Relaxing Piano

Nejra Brkan

4.4guided•20 min

Sleep Through Body Relaxation

Melanie Kis

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.7guided•9 min

Relaxing Into Sleep

Robert Cox

4.8guided•34 min

12 Simple Steps To Fall Asleep By Relaxing Your Brain 3

Stephen Davies

4.6guided•37 min

Prepare For Sleep: Release And Relax Mind And Body

Stephen Davies

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Brain Relaxation

Brain Relaxation focuses on techniques to ease tension in different brain regions, enhancing creativity and mental clarity by balancing the left and right hemispheres.

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