Meditation Topics

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Brain Relaxation

Brain Relaxation

Brain Relaxation focuses on techniques to ease tension in different brain regions, enhancing creativity and mental clarity by balancing the left and right hemispheres.

Read more

Head RelaxationMind RelaxationAlpha Brain WavesAlpha BrainwavesMental RelaxationBrain HarmonizationAlpha WavesAlphaRelaxed FocusTheta Waves

Popular tracks

Browse free tracks on brain relaxation from our library.

4.7guided•9 min

Relaxing Into Sleep

Robert Cox

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.7guided•15 min

Quiet Mind And Brain Relaxation

Alessandrina Dorer

4.7guided•60 min

Total Body Relaxation Guided Meditation For Deep Sleep

Robert Aceves

4.7guided•27 min

Journey Into Curiosity & Creativity

David Gandelman

4.6guided•52 min

Brain Relaxation

Renee Sills

4.7guided•15 min

Relaxing Meditation For Sleep & Insomnia

NirvanAmi

4.9guided•30 min

MIDL 16/36: Insight Meditation: Relaxing Frontal Lobes

Stephen Procter

4.6guided•44 min

Guided Meditation Deep Healing & Higher Awareness With 963Hz

Guy Ferdman

4.6guided•12 min

Connecting Your Heart And Your Head

Alex Nashton

4.6guided•37 min

Prepare For Sleep: Release And Relax Mind And Body

Stephen Davies

4.7guided•15 min

Body Scan Relaxation For Sleep And Rest

Juli Hammersley

4.8guided•17 min

Equanimity 3 - Learn To Relax & Let Go - Softening

Luis Burgis

4.6guided•25 min

Fall Asleep Fast With Mindful Body Scan & Relaxing Piano

Nejra Brkan

4.8guided•34 min

12 Simple Steps To Fall Asleep By Relaxing Your Brain 3

Stephen Davies

4.9guided•19 min

End Of Year Unwind & Reflection | Breath & Meditation

Abigail Poulton

4.5guided•11 min

Total Body Relaxation For Sleep

Nicole

4.6guided•24 min•

Body & Breath (Sleep Relaxation)

Sean J Stevens

Newest tracks

Browse the latest brain relaxation tracks from our library.

4.9guided•21 min•

Rest Your Body & Mind In Savasana

Hans van Veen

guided•11 min

Long Body Scan Savasana

Elly Kace

5guided•11 min

Ten-Minute Anxiety Release

Clare Walters

4.9guided•19 min

End Of Year Unwind & Reflection | Breath & Meditation

Abigail Poulton

3.7guided•21 min•

Restful Night Sleep Or Nap

Samantha Linden, DBA, M.ED.

4.7guided•15 min

Relaxing Meditation For Sleep & Insomnia

NirvanAmi

4.8guided•17 min

Equanimity 3 - Learn To Relax & Let Go - Softening

Luis Burgis

4.7guided•15 min

Body Scan Relaxation For Sleep And Rest

Juli Hammersley

3.3guided•17 min

Deep Sleep Meditation

Jade Zaroff

4.6guided•24 min•

Body & Breath (Sleep Relaxation)

Sean J Stevens

4.5guided•11 min

Total Body Relaxation For Sleep

Nicole

4.3guided•10 min

Deep Rest Meditation

LunaHolistic

4.6guided•44 min

Guided Meditation Deep Healing & Higher Awareness With 963Hz

Guy Ferdman

4.6guided•25 min

Fall Asleep Fast With Mindful Body Scan & Relaxing Piano

Nejra Brkan

4.4guided•20 min

Sleep Through Body Relaxation

Melanie Kis

4.7guided•5 min

Hyper/ADHD Meditation

S.C. Sanborn

4.7guided•9 min

Relaxing Into Sleep

Robert Cox

4.8guided•34 min

12 Simple Steps To Fall Asleep By Relaxing Your Brain 3

Stephen Davies

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Teachers

Popular teachers exploring the topic of brain relaxation.

Robert Cox

Robert Aceves

Alessandrina Dorer

S.C. Sanborn

Renee Sills

Stephen Davies

NirvanAmi

David Gandelman

Guy Ferdman

Stephen Procter

Nejra Brkan

Juli Hammersley

Alex Nashton

Luis Burgis

Melanie Kis

Nicole

Jade Zaroff

Sean J Stevens

LunaHolistic

Abigail Poulton

Clare Walters

Hans van Veen

Samantha Linden, DBA, M.ED.

Elly Kace

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Brain Relaxation

Brain Relaxation

Brain Relaxation focuses on techniques to ease tension in different brain regions, enhancing creativity and mental clarity by balancing the left and right hemispheres.

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