09:57

Relaxing Into Sleep

Name: Relaxing Into Sleep
Uploaded: 2021-05-10T09:18:46.000Z
Duration: 9 min 57 s
Channel: Robert Cox
Description: Relax your mind and body as you fall gently asleep. Scan the various parts and sides of your body allowing your mind to step away and allow yourself and body to be calm, relaxed, and to gently drift off to sleep.

by Robert Cox

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

47k

Relax your mind and body as you fall gently asleep. Scan the various parts and sides of your body allowing your mind to step away and allow yourself and body to be calm, relaxed, and to gently drift off to sleep.

Relaxation Sleep Body Scan Breathing Muscle Relaxation Healing Deep Breathing Progressive Muscle Relaxation Brain Relaxation Self Healing

Meet your Teacher

Robert Cox

Arnstein, Germany

Meet your Teacher

Robert Cox

Arnstein, Germany

© 2026 Robert Cox. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.