avatar

Melanie Kis

Melanie is a mindfulness guide, NLP coach and meditation teacher who supports people navigating burnout, self-doubt, and life transitions. Drawing from years of inner work, reflection, and healing, her sessions focus on calming the nervous system, rebuilding self-trust, and reconnecting to a sense of peace, confidence, and inner safety. Her voice invites you to slow down, soften, and remember that you are already enough. She coaches in both French & English.

Read more

Reviews

Tempe

Tempe

Oct 24, 2026

I loved it! Ruminating is one of my largest problems. I think I'll listen to this again.

Neil J

Neil J

Oct 6, 2026

An absolutely beautiful soothing, uplifting and positive start to the day with a lovely gentle voice to wake up with. Thank you. 🙏🏻

Spooky

Spooky

Feb 29, 2024

This was great! Exactly what I was looking for today. ✨️Thank you!✨️

Fee Fee

Fee Fee

Jan 17, 2024

That was really enjoyable!! I found it really easy to be present time!! Thank you ☺️

Bettina Odeh

Bettina Odeh

Nov 19, 2023

Dear Melanie thank you for your heartfelt love and healing energy It was such a pleasure to listen to your precious voice

Nick G

Nick G

Sep 13, 2023

Melanie the progressive relaxation was great during this session. Thanks for sharing.

Naami Padi

Naami Padi

Aug 16, 2023

I enjoyed this practice, thank you so much for sharing 🙏🏽

Melissa W

Melissa W

Jun 13, 2023

Good health focused affirmations with wide spaces in between for multiple repetitions or just to contemplate how they resonate. Some of the statements are longer and a little harder to recall so I took those opportunities to improvise a little. Thank you for creating this content.

Ants Harrison

Ants Harrison

Jun 12, 2023

Wonderful and extremely powerful meditation, thank you. 🐜

Rande

Rande

Apr 29, 2023

Thank you for your insight into rumination and how to deal with it constructively. I've come to see ruminating as a powerful undermining habit in my life. The tools you've presented here will be helpful to me going forward. Thank you.

About

Speaks English and Français

Joined Insight Timer in November 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app