Meditation Topics

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Ancient Traditions

Ancient Traditions

Ancient Traditions delve into time-honored customs, rituals, and practices passed down through generations, offering a deep connection to historical wisdom and cultural heritage.

Read more

Traditional PracticesTraditionsAncestral PracticesAncient PracticesPagan TraditionsAncient TeachingsWisdom TraditionsShamanic TraditionsCultural TraditionsFamily Traditions

Popular tracks

Browse free tracks on ancient traditions from our library.

4.9guided•62 min

The Swiss Cottage | Bedtime Story To Ease Insomnia

Michelle's Sanctuary

4.8talks•2 min

Honouring Ancestral Wisdom

Tony Brady

4.5guided•26 min

Joy, Beauty & Being Love Talk + Meditation

Tony Samara

4.8talks•36 min

Sir Gawain and the Green Knight, Part Two

Mandy Sutter

4.9guided•12 min

Elemental Alchemy: Earth & Water

Between Sounds

4.6talks•40 min

Sir Gawain And The Green Knight, Part Three

Mandy Sutter

4.9talks•4 min

Divine Anger – The Sacred Fire Within

Prakhar Verma

4.5guided•19 min

Settling Meditation For Calming The Body And Mind

Jaya Julienne Ashmore

4.8guided•25 min

Vipassana Meditation: Day 10 - Guided Metta Meditation

Yogi Lab

4.3talks•11 min•

Yoga Nidra Sleep

Jason Wilde

4.4guided•14 min

Full Sensory Sleep Story With A Wise Sage In Tuscany

Karen Vos

4.9guided•22 min

The History And Meaning Of Christmas Traditions

Rev. Dr. Cindy Paulos Msc.D

4.7guided•12 min

Sleep Deeply Rooted In The Ancient Ways

Karen Vos

4.8music•10 min•

Before Words, There Was A Drum | A Grounding Drum Journey

Jelena Riche

4.9music•32 min

Channeled Blue Dragon Journey For Bedtime

Blue Dragon Healing

4.8guided•15 min

Celebrate Life

Rev. Dr. Cindy Paulos Msc.D

5talks•82 min

Icelandic Sagas - Gisli The Outlaw, Part 2

Angela Stokes

4.9guided•15 min

Fall Asleep Beneath The Stars

Louise Anne Bingham

On-demand courses

Discover premium courses by leading experts to learn about ancient traditions.

COURSE

4.7

9 days

Sleep Tight With Tinnitus

by Douglas Robson

9 Ways To Overcome Tinnitus And Sleep Better Using Neuroscience and Psychology

COURSE

4.2

9 days

Eternal Baltics | A Spiritual Journey Through The Sacred Groves Of Dievas

by Niina Niskanen

In this class you will learn about gods, goddesses of the Balts and about their magic, life lessons, philosophy and symbolism.

COURSE

4.7

17 days

A Journey Through Global Meditation Practices

by Juli Hammersley

Embark on a transformative journey through the world’s most powerful meditation traditions—unlocking ancient wisdom, deep stillness, and inner harmony across cultures.

COURSE

4.9

9 days

The Path Of The Mystic: Ancient Practices For Modern Times

by Juli Hammersley

Awaken ancient wisdom and embrace your inner mystic.

COURSE

4.9

5 days

Listening To The Land: Harnessing The Power Of Portals

by Bailey Barbour NP, Reiki Master Teacher

Reconnect with the earth's energy portals and your intuitive self through reiki & sound healing.

COURSE

4.9

5 days

Drone Journey: Sound Medicine For The Throat Chakra

by Sara Teal

A five-part sound course using the grounding power of drone to clear, balance, and activate the throat chakra.

COURSE

4.8

6 days

Journey Into The Sun: Introduction To The 12 Surya Mantras

by Monika Loe

Discover the hidden power of the sun through sacred sounds that awaken clarity, warmth, and inner light.

COURSE

5

3 days

Ring Of Fire: 3-Day Protection Journey

by Sylvia & Santiago Garza

Awaken Your Inner Flame, Build a Shield of Protection, and Release What No Longer Serves

Newest tracks

Browse the latest ancient traditions tracks from our library.

5guided•12 min•

A Magical Stone: Used To Heal The Body

Denise Cavner

talks•14 min

The Four States Of Being

Alejandra Orozco

4.9guided•15 min

Fall Asleep Beneath The Stars

Louise Anne Bingham

5guided•9 min

Summer Solstice : Golden Light, Living Dreams Meditation

Gabriella Moon

4.9talks•4 min

Divine Anger – The Sacred Fire Within

Prakhar Verma

4.8music•10 min•

Before Words, There Was A Drum | A Grounding Drum Journey

Jelena Riche

5music•22 min•

Atmospheric Celtic Music | Serene Vocals

Pete Doris Native Spirit

5music•46 min

Energy Of The Totem: Recharge Your Inner Power

Shamanic Spheres

3music•46 min•

Breath Of The Ancients: Shamanic Breathwork

Shamanic Spheres

4.9music•32 min

Channeled Blue Dragon Journey For Bedtime

Blue Dragon Healing

5talks•82 min

Icelandic Sagas - Gisli The Outlaw, Part 2

Angela Stokes

4.5guided•19 min

Settling Meditation For Calming The Body And Mind

Jaya Julienne Ashmore

4.3talks•11 min•

Yoga Nidra Sleep

Jason Wilde

4.6talks•40 min

Sir Gawain And The Green Knight, Part Three

Mandy Sutter

4.8talks•36 min

Sir Gawain and the Green Knight, Part Two

Mandy Sutter

4.8talks•2 min

Honouring Ancestral Wisdom

Tony Brady

4.7guided•12 min

Sleep Deeply Rooted In The Ancient Ways

Karen Vos

4.4guided•14 min

Full Sensory Sleep Story With A Wise Sage In Tuscany

Karen Vos

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February 18 - 22, 2026Sedona, AZ, United States

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February 19 - 22, 2026Scotland, United Kingdom

Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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February 19 - 22, 2026Dormansland, United Kingdom

4-Day Luxury Women's Retreat in Byron Bay

Hosted by Anastasia Elementa

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February 19 - 22, 2026Newrybar, Australia

Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - 22, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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February 19 - March 20, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - March 4, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - 25, 2026Quintana Roo, Mexico

Recharge The Soul: Sedona

Hosted by Recharge the Soul

From
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February 19 - 22, 2026Sedona, AZ, United States

Teachers

Popular teachers exploring the topic of ancient traditions.

Michelle's Sanctuary

Mandy Sutter

Tony Samara

Between Sounds

Tony Brady

Jaya Julienne Ashmore

Karen Vos

Jason Wilde

Angela Stokes

Yogi Lab

Rev. Dr. Cindy Paulos Msc.D

Jelena Riche

Prakhar Verma

Blue Dragon Healing

Louise Anne Bingham

Pete Doris Native Spirit

Christian Chegne

Shamanic Spheres

Gabriella Moon

Denise Cavner

Alejandra Orozco

How can we help?

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Ancient Traditions

Ancient Traditions

Ancient Traditions delve into time-honored customs, rituals, and practices passed down through generations, offering a deep connection to historical wisdom and cultural heritage.

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