Meditation Topics

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Ancient Practices

Ancient Practices

Ancient Practices delve into time-honored traditions and rituals from various cultures, offering wisdom and techniques that have been preserved for thousands of years to enhance spiritual and physical well-being.

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Traditional PracticesAncestral PracticesAncient TraditionsAncient TechniquesAncient TeachingsShamanic PracticesCultural PracticesShamanic TraditionsVedic PracticesAncient Knowledge

Popular tracks

Browse free tracks on ancient practices from our library.

4.9music•60 min

528Hz - Whole Body Regeneration - Full Body Healing | Emotional & Physical Healing

PowerThoughts Meditation Club

4.7guided•10 min

Caim Prayer

David Cassian Cole

4.8talks•10 min

The Power Of The Inner Self

Saqib Rizvi

4.9talks•8 min

A Brief History Of Yoga: 5000 Years In 5 Minutes

Tessa Leon

4.5guided•30 min

Relax Fully - Yoga Nidra Meditation

LIFE XT

4.7guided•10 min

10 Minute Love & Kindness Manifestation Meditation

Sophia Del Pizzo

4.6guided•4 min

Cooling Breath Technique

Tristan Rose

5talks•9 min

Recovering The Lost Benefit Of Sabbath

Tony Brady

4.9music•9 min

Aham

Shantala

4.9guided•14 min

Guided Cacao Ceremony

Naomi - Soul Tranquility Healing

4.8guided•15 min

Metta Loving Kindness Meditation

Our Healing Space

4.7guided•12 min

Daily Examen

Dave Tucker

4.8talks•9 min

Intermittent Fasting : Handle Your Health Problems

Sadhguru Jaggi

4.9music•68 min

Ho'oponopono On Repeat For Sleep, Affirmations, Deep Healing

Tasha Rooke

4.8music•9 min

Wahe Guru

Shantala

4.9talks•8 min

Winter Solstice Poem Reflection

Debra Hall

4.8talks•40 min

The Illiad - Book 1

Amadeus Astefanesei

4.8music•6 min

Shakti

Shantala

On-demand courses

Discover premium courses by leading experts to learn about ancient practices.

COURSE

4.7

28 days

Intro To Mindfulness Of Sleep And Dreams

by Eric Spirko

Optimize the night time for recovery, creativity, and mental health

COURSE

4.9

5 days

The Solfeggio Sleep Series

by Reuben Lowe

Experience the benefits of both guided sleep meditation and soothing Solfeggio Frequencies as you drift off into a restful night's sleep.

COURSE

5

16 days

Holistic Fasting

by Bhakta Yann

Dive deep into the concept of holistic fasting and how it can benefit everything from your body to the different aspects of your daily life.

COURSE

3.9

6 days

Harmonising Life: The Power Of Sound Healing And Meditation

by Joanne Lee

Dive into the mystical realm of sound healing, exploring its ancient roots and modern applications.

COURSE

3.5

10 days

Breathe Better Health: Scientific Practices For Better Living

by Sensei Paul David

Transform your health and well-being in just 10 days by mastering the art of breathing for better energy, focus, and peace.

Newest tracks

Browse the latest ancient practices tracks from our library.

guided•13 min

Shaking The Heavenly Pillar | Spinal Spiraling

Teja

4.5talks•4 min

Introduction - 7 Chakras In 7 Days - Guided Transformation

Soul School w/ Erin Asha Dinsmore

5talks•7 min•

Origins Of The Christmas Tree

Niina Niskanen

talks•1 min•

Yoga Yoga - What Is? –1–

Ocean DYN

4.8talks•26 min

The Isis Priestess Path

Athina Król

talks•4 min•

Super Power Of Real Now - 1 - Introduction To Meditations

Ocean DYN

5music•60 min

Self-Esteem Boost: Shamanic Empowerment

Shamanic Spheres

4.3guided•4 min

Holistic Health Meditation

Ondy Willson

4.7guided•9 min•

Design Your Own Mantra To Boost Positive Energy Instantly

Denzil Oconnell

4.8music•5 min

Spiritual Rebirth

Dani Guzman

4.7guided•11 min

The Power Of The Breath

Nathan O'Neill

4.8guided•11 min

More Breathe, More Life

Nathan O'Neill

4.6guided•15 min

Yoga Nidra To Open Your Intuition

Sarah Theresa

4.8talks•9 min

Intermittent Fasting : Handle Your Health Problems

Sadhguru Jaggi

4.8guided•19 min•

Activate Your Body As Vehicle Of Light- Merkaba Meditation

Alison Potts

4.9guided•10 min•

Simple Focus

Douglas Robson

4.9guided•31 min•

Relax And Energize With This Ancient Yoga Nidra Meditation

Denzil Oconnell

4.6guided•50 min•

Nocturnal Meditation: Journey to Inner Calm

Clara Starr

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February 17 - 22, 2026Canarias, Spain

Yawanawa Retreat with Chief Nixiwaka and Family

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Isle of Bute Meditation Retreat

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Turning Conflict into Connection and Clarity Retreat

Hosted by Mark Westmoquette

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4-Day Luxury Women's Retreat in Byron Bay

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Inner Alchemy: Private Healing Retreat

Hosted by Erin Nelson

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February 19 - 22, 2026Ostuni, Italy

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
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February 19 - 22, 2026Quintana Roo, Mexico

Teachers

Popular teachers exploring the topic of ancient practices.

PowerThoughts Meditation Club

David Cassian Cole

LIFE XT

Patrick Lynen

Tasha Rooke

Amadeus Astefanesei

Saqib Rizvi

Dave Tucker

Tessa Leon

Shantala

Tristan Rose

Paul Pringle

Sophia Del Pizzo

Naomi - Soul Tranquility Healing

Our Healing Space

Ignazio

Katy Kennedy

Clara Starr

Tony Brady

Sadhguru Jaggi

Bradley T. Morris

Blair Francis

Debra Hall

Ann Riddell

Alison Potts

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Ancient Practices

Ancient Practices

Ancient Practices delve into time-honored traditions and rituals from various cultures, offering wisdom and techniques that have been preserved for thousands of years to enhance spiritual and physical well-being.

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