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Drone Journey: Sound Medicine For The Throat Chakra
With Sara TealThis 5-part audio course offers a practical and immersive exploration of the healing power of drone sound — a continuous tone that creates a spacious, stabilising field for nervous system regulation and subtle body alignment. Centred around a G note drone, this journey supports the clearing and activation of the throat chakra (Vishuddha) — the energy centre of communication, expression, and inner truth. Each session is carefully structured to help you not only experience the effects of drone, but also understand how and why it works: In Session 1, you’ll learn the theory behind drone and why it’s such a powerful tool for energetic healing. Session 2 focuses on the role of intention — how your inner focus shapes your experience with sound. In Session 3, you’ll explore embodied resonance, learning how to feel sound in the body. Session 4 supports the gentle clearing of blockages in the throat chakra. And in Session 5, you’ll be guided through integration, anchoring what you’ve learned so you can carry the resonance into daily life. By the end of this course, you’ll have a deeper understanding of drone as a healing tool, a stronger connection to your own voice, and a sound-based practice you can return to again and again.
A five-part sound course using the grounding power of drone to clear, balance, and activate the throat chakra.
About this course
This 5-part audio course offers a practical and immersive exploration of the healing power of drone sound — a continuous tone that creates a spacious, stabilising field for nervous system regulation and subtle body alignment. Centred around a G note drone, this journey supports the clearing and activation of the throat chakra (Vishuddha) — the energy centre of communication, expression, and inner truth. Each session is carefully structured to help you not only experience the effects of drone, but also understand how and why it works: In Session 1, you’ll learn the theory behind drone and why it’s such a powerful tool for energetic healing. Session 2 focuses on the role of intention — how your inner focus shapes your experience with sound. In Session 3, you’ll explore embodied resonance, learning how to feel sound in the body. Session 4 supports the gentle clearing of blockages in the throat chakra. And in Session 5, you’ll be guided through integration, anchoring what you’ve learned so you can carry the resonance into daily life. By the end of this course, you’ll have a deeper understanding of drone as a healing tool, a stronger connection to your own voice, and a sound-based practice you can return to again and again.
Meet your Teacher
Sara is a 500 RYT yoga teacher and sound practitioner with a deep interest in the healing potential of vibration, breath, and embodied awareness. She works with a range of sound tools, including the sacred drum, Himalayan and crystal singing bowls, gongs, voice, and drone, with a particular emphasis on subtle energy and nervous system regulation. Her practice is rooted in yogic philosophy and informed by years of experience guiding others through somatic and energetic journeys. Sara is especially drawn to the intersection of sound, intention, and transformation, and brings a grounded, intuitive presence to her teaching.