15:00

Fall Asleep Beneath The Stars

Name: Fall Asleep Beneath The Stars
Uploaded: 2025-06-27T09:43:04.367Z
Duration: 15 min
Channel: Louise Anne Bingham
Description: In this soothing nighttime meditation, you’ll be gently guided beneath a starlit sky, where the stillness of the earth and the quiet shimmer of the stars invite deep relaxation. Connect with the calm of nature, and drift peacefully toward sleep. Music by Piotr Witowski from Pixabay

by Louise Anne Bingham

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

126

In this soothing nighttime meditation, you’ll be gently guided beneath a starlit sky, where the stillness of the earth and the quiet shimmer of the stars invite deep relaxation. Connect with the calm of nature, and drift peacefully toward sleep. Music by Piotr Witowski from Pixabay

Relaxation Sleep Guided Imagery Breath Work Grounding Nature Connection Nervous System Ancient Traditions Grounding Technique Sleep Transition Star Visualization Nervous System Regulation

Meet your Teacher

Louise Anne Bingham

Scotland, UK

Meet your Teacher

Louise Anne Bingham

Scotland, UK

© 2026 Louise Anne Bingham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.