Lezione 1
Understanding The Wisdom Of The Elimination System, Physically & Metaphysically
In this first lesson we look at the large intestine meridian system according to Traditional Chinese Medicine which includes related body tissue, sense organ and taste. Supportive diet and movement is also discussed. "Let go, make space, forward, flow". Let's begin ...
Lezione 2
Treating The Energy Body For The Large Intestine
Now we treat various zones and points on the large intestine meridian which will all help to move toxins out of the physical, emotional and mental systems. Along with letting go, depression, regret and guilt are also transformed by use of the shared techniques. Please hydrate throughout this practice.
Lezione 3
Meditation For Letting Go
In this meditation we experience letting go of physical tension, mental thoughts and past emotions, giving the spiritual mindy and body the opportunity to rest. Please prepare a comfortable space for yourself. You may wish to journal afterwards.