Meditation Topics

·

Tcm

TCM

Traditional Chinese Medicine (TCM) integrates ancient practices like acupuncture, herbal remedies, and qi balancing to promote holistic health and well-being.

Read more

Traditional Chinese MedicineMedicineTmiTmjTwim

Featured tracks

Browse featured tracks on tcm from our library.

4.8guided•13 min•

6 Healing Sounds Guided Breathwork

Eye Create Lines

4.8guided•17 min

Meridian Meditation: Lung And Large Intestine For Grief

Katerina Zoetelief

4.8guided•14 min

Inner Smile - Positive Emotion Creation Cycle

Eva van der Ploeg, Ph.D.

4.7guided•14 min

Letting Go Of What Holds Us Back

Bodhi Samuel

4.8guided•13 min•

6 Healing Sounds Guided Breathwork

Eye Create Lines

4.7guided•29 min

Spleen Meridian Yoga Nidra

Amanda Whiting

Popular tracks

Browse free tracks on tcm from our library.

4.8guided•17 min

Meridian Meditation: Liver & Gallbladder For Anger

Katerina Zoetelief

4.8guided•15 min

Meridian Meditation: Stomach & Spleen To Help Balance Worry

Katerina Zoetelief

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.8guided•17 min

Meridian Meditation: Lung And Large Intestine For Grief

Katerina Zoetelief

4.8guided•18 min

Meridian Meditation: Pericardium & Triple Burner Balance

Katerina Zoetelief

4.9guided•12 min•

Calm Your Digestion | Evening TCM Practice

Dr. Kim Lye

4.3guided•4 min

TCM Winter Meditation - Using Water To Support The Kidneys

Carmelle Lauren

4.9talks•20 min

I-Ching Reading For June 2024

Helen Hansen

4.8guided•12 min•

Practice For Severe Neck Pain | No Movements

Dr. Kim Lye

4.6guided•9 min

Tapping Into Presence Meditation

Milla Reid

5guided•29 min

Yoga For Women's Health | Endometriosis, Fibroids, And PMS

Kendra Tolbert

5talks•25 min

Seasonal Attunement: Rest, Dreams & Qi In Winter

Bronwyn Ayla

On-demand courses

Discover premium courses by leading experts to learn about tcm.

COURSE

4.8

3 days

Awaken Your Qi

by Helen Hansen

Learn to cultivate vital life energy in daily life.

COURSE

4.6

3 days

The Bladder-Emotion Connection

by Helen Hansen

Bringing flow, peace and adaptability into the body and mind.

COURSE

4.7

3 days

The Tao Of Hormones - Balancing Fire, Water, Wood, Earth In The Female System

by Helen Hansen

Restoring hormonal balance through traditional chinese medicine healing.

COURSE

4.9

3 days

Letting Go & The Wisdom Of The Large Intestine Meridian

by Helen Hansen

Traditional Chinese Medicine practice to nourish and restore the elimination system - physically, mentally, emotionally

COURSE

4.9

3 days

Shame, Self-Respect & The Central Meridian

by Helen Hansen

Balancing Mind-Body with Traditional Chinese Medicine.

COURSE

4.9

7 days

Exploring The Self Through The Elemental Archetypes Of Chinese Medicine

by Helen Hansen

Explore your personality and spiritual needs through the elements of water, wood, fire, earth and metal.

COURSE

4.6

3 days

Hip Pain Relief Exercises & Acupressure Points

by Helen Hansen

The best of Traditional Chinese Medicine and Chiropractic Medicine for hip release.

COURSE

4.7

4 days

The Path Of Enough

by Helen Hansen

Just as a river is complete in its flow, so are you in your being.

COURSE

5

3 days

Lifting Adrenal Fatigue

by Helen Hansen

Restore your energy, calm the nervous system, and support your body's natural healing processes.

COURSE

5

8 days

Regulating Emotions

by Helen Hansen

Use powerful energy points to clear stuck emotions from the holistic body.

Newest tracks

Browse the latest tcm tracks from our library.

5guided•29 min

Yoga For Women's Health | Endometriosis, Fibroids, And PMS

Kendra Tolbert

4.8guided•12 min•

Practice For Severe Neck Pain | No Movements

Dr. Kim Lye

4.6guided•9 min

Tapping Into Presence Meditation

Milla Reid

5talks•25 min

Seasonal Attunement: Rest, Dreams & Qi In Winter

Bronwyn Ayla

4.9guided•12 min•

Calm Your Digestion | Evening TCM Practice

Dr. Kim Lye

4.9talks•20 min

I-Ching Reading For June 2024

Helen Hansen

4.3guided•4 min

TCM Winter Meditation - Using Water To Support The Kidneys

Carmelle Lauren

4.8guided•15 min

Meridian Meditation: Stomach & Spleen To Help Balance Worry

Katerina Zoetelief

4.8guided•17 min

Meridian Meditation: Lung And Large Intestine For Grief

Katerina Zoetelief

4.8guided•18 min

Meridian Meditation: Pericardium & Triple Burner Balance

Katerina Zoetelief

4.8guided•18 min

Meridian Meditation: Heart & Small Intestine For Overwhelm

Katerina Zoetelief

4.8guided•17 min

Meridian Meditation: Liver & Gallbladder For Anger

Katerina Zoetelief

Upcoming Retreats

All Retreats

Yoga Retreats

Health & Wellness

Meditation Retreats

Yoga Teacher Training

Women Retreats

Bali Yoga Retreats

UK Yoga Retreats

Australia Yoga Retreats

Italy Yoga Retreats

Luxury Yoga Retreat in Catalonia, Spain

Hosted by Amy Baxter

From
$3,150

July 22 - 26, 2026Llagostera, Spain

Yoga, Breath & Sound 5-day Retreat, by Sky Hut Retreats, Greece

Hosted by Sky Hut Retreats

From
$2,233

July 22 - 26, 2026Rovies, Greece

43-Day 300-Hour Hybrid: Online & In-Person Advanced Yoga Teacher Training on Isla Mujeres, Mexico

Hosted by kootenay Yoga School

From
$3,175

July 22 - August 5, 2026Isla Mujeres, Mexico

Nervous System Reset for Women - Somatic Yoga Retreat

Hosted by Liz Daneu

From
$3,950

July 22 - 29, 2026Douliana, Greece

Own Your Crown Annual Retreat- A Transformative Journey Through Intuition, Empowerment, and Expansion

Hosted by Nicole Batiste

From
$950

July 22 - 26, 2026Free Union, VA, United States

Nourish & Nurture

Hosted by Meg Gold

From
$1,499

July 23 - 26, 2026South River, Canada

Self Compassion Retreat for Black and Brown Women

Hosted by Esther B

From
$2,750

July 23 - 26, 2026Dickerson, United States

Suan Sati Soulful Connections Yoga Retreat

Hosted by Will Hardy

From
$198

July 23 - 27, 2026Ban Kad, Thailand

10-Day Silent Meditation Retreat

Hosted by Hridaya Yoga

From
$796

July 23 - August 1, 2026Mazunte, Mexico

Back to Nature Women's Yoga Retreat: Session 2

Hosted by Autumn Adams

From
$997

July 23 - 26, 2026Marcola, OR, United States

Teachers

Popular teachers exploring the topic of tcm.

Katerina Zoetelief

Dr. Kim Lye

Carmelle Lauren

Helen Hansen

Milla Reid

Kendra Tolbert

Bronwyn Ayla

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

TCM

TCM

Traditional Chinese Medicine (TCM) integrates ancient practices like acupuncture, herbal remedies, and qi balancing to promote holistic health and well-being.

Trusted by 36 million people. It's free.

Insight Timer

Get the app