07:41

Transformation Through Radical Self-Love and Acceptance

by Darice Klein

rating.1a6a70b7
Rated
4.7
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
1.3k

We often freeze during times of change because we are afraid of the unknown. When we close down and believe we already know everything, we leave no space for newness. Living from inquiry and embracing the unknown, we are open to gaining new ways of seeing things. Transformation occurs when we step back, observe and find acceptance from our heart-centered awareness.

Transcript

Close your eyes.

Allow your jaw to loosen.

Shoulders drop.

Heart settles in.

Breathe here in this nourishing place.

Boundless and unrestricted in being.

Settle.

Allow the mind to clear and the heart to open.

Breathing into your essential nature of love and kindness.

As you move forward,

You will gain deeper awareness and more awakenings.

You will enter into a new place that will bring you lessons you have yet to learn.

Continuously declaring your heart-minded intention to yourself and to the world.

Forever evolving and walking through this life with grace.

Life will come as it does in waves of great joy and great despair.

Wide spans of comfort and discomfort.

Where you will find yourself standing in the middle,

Centered by your heart.

A solid,

Unaffected presence.

This sanctuary from the ever-changing current of reality.

Grounded by the peace within you and the peace you will carry through your life.

Peace of your truth and authenticity.

No matter how the world takes shape in front of you,

Witness then act in accordance with what your spirit is seeing,

With your deepest knowing.

Practice growth and evolution in conscious ways.

Be a light of fire amongst the crowd of unconscious slumbering hearts.

Life has uncertainties.

Step by step,

Carve your path and truth will always find a way to speak.

Listen,

You already know this in your heart.

Allow yourself to surrender to the gentle current of life.

Love,

Trust and have mastery over your own being.

This is why you are here.

To love without condition.

To forever face your fears and remove the walls from around your heart.

Our awakening and enlightenment comes gradually and in concert with what we agree to face instead of run from.

Arriving at the place we long for comes from consciously inviting peace and acceptance.

With each new awakening we gain awareness.

Accept this perpetual shifting with an inquisitive heart.

Life is about being asked over and over again to be born into greater love.

To do this we have to enter into the discomfort of our resistance.

Each time harvesting more of who we are in truth.

Embody your wisdom and remain centered in your heart.

You will reap the gifts of your efforts.

Agree to be with yourself and your life.

Keep choosing love.

Allow your heart to speak and guide you in all the ways it knows how to.

Nothing is outside of you.

You are meant to be in love and kindness.

Breathe and go forth into the great pilgrimage of your life.

Offer the most sincere gratitude for all that is.

Remain in this space of stillness for as long as you choose.

When you are ready,

Simply open your eyes.

4.7 (135)

Recent Reviews

Lisa

September 4, 2025

Lovely and gentle practice

Rebecca

June 5, 2025

Very encouraging. Thank you 🙏

Corina

May 29, 2024

Such beautiful words, so many things that I needed to remind myself. I sat with tears flowing down the entire time. Thank you ❤️

Nancy

June 17, 2023

Just beautiful this morning~ thank you🙏

LisaNanda

April 29, 2023

Loved this. Thank you so much 🙏🙏🙏

Cathy

November 2, 2022

Exactly what I needed. Thank you, Darice.

Harmony

September 16, 2022

Thank you 🙏🏻

Nancy

August 17, 2022

Beautiful meditation.

Jacintha

July 16, 2022

Wonderful! Thank you 👌👍❤️🙏

Mitch

May 9, 2022

Reminding me that I am enough. Being vulnerable is powerful and allowing that to come, be open to it. Thank you for this practice💚

© 2026 Darice Klein. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else