I am... New Moon Meditation

Set your intentions around your passions and your dreams. Allow the I am... mantras to set your passions in motion with the energy of this new moon. Visualize breathing your dreams into reality and set the stage for your new life.

Transcript

Welcome to this I Am New Moon Meditation.

Today we will set our new moon intentions around our passions and our dreams.

Will you find a comfortable place where you can remain for the duration of this meditation?

Take a deep breath in and release.

Breathe in deeply and out fully.

One more deep breath in and release.

Take a few moments now to set your intentions.

What is standing in your way of your passions and dreams?

What would you like to release today?

And what are your passions and dreams?

Set these intentions as well.

Bring your attention back to your breath.

That softer,

Gentler breath.

Allow yourself to settle into the rhythm.

With each exhale,

Feel your body relax a little more.

And releasing all that is no longer serving you.

Release that which you're ready to get rid of.

That which stands in your way.

Repeat after me.

I am letting go.

I am releasing you now.

I am letting go.

I am free from you now.

I am free.

Again,

Bring your attention back to your breath.

Breathing in new inspired energy,

Ideas,

Passion.

Inviting in that which you dream of.

That that you are ready to receive.

And repeat after me.

I am ready to receive.

I am ready to receive.

I am ready to receive.

Visualize breathing in your dreams into reality.

See it before you.

As though it is right here and now.

Feel its reality.

Feel yourself there.

How does it feel,

Smell,

Taste?

Feel the excitement of living your dream.

Let it grow and expand until it fills your heart.

And repeat after me.

I am living my passion.

I am there now.

And now fill in the blanks for your passion and your own dream.

I am.

I am.

I am.

I am.

I am.

I am.

I am.

I am.

I am.

I am.

I am.

I am.

And feel it deep in your heart.

I am.

I am.

Allow this passion to fill you up in this present moment.

It's time to come back now to your physical space.

Start to recognize your surroundings and take a deep breath in and release.

Thank you for joining me today.

You've set your dreams in motion now.

Don't let anyone get in your way.

This is your reality.

Claim it.

You are blessed.

I am blessed.

Thank you for joining.

Namaste.

Reviews

Thank you for this beautiful new moon meditation 🧘🏽‍♀️
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