06:56

Stress Relief & Healing | Tropical Waterfall Visualization

Name: Stress Relief & Healing | Tropical Waterfall Visualization
Uploaded: 2020-05-13T16:23:44.000Z
Duration: 6 min 56 s
Channel: Kacey Hughes
Description: This guided practice features soft background waterfall and bird sounds. Settle into relaxation and stillness with imagery and mindfulness. Imagine a lush rainforest with a peaceful waterfall just for you. Perfect for stress relief, sleep, healing, and grounding.

by Kacey Hughes

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

This guided practice features soft background waterfall and bird sounds. Settle into relaxation and stillness with imagery and mindfulness. Imagine a lush rainforest with a peaceful waterfall just for you. Perfect for stress relief, sleep, healing, and grounding.

Stress Relief Healing Relaxation Stillness Imagery Mindfulness Sleep Grounding Immersion Self Compassion Solitude Countdowns Countdown Meditations Rainforests Visualizations Waterfalls Waterfall Visualizations

Meet your Teacher

Kacey Hughes

Maryland, USA

Meet your Teacher

Kacey Hughes

Maryland, USA

© 2026 Kacey Hughes. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.