Letting Go

Excerpted from Dharma Dialogues with Catherine Ingram in which Catherine proposes that the true security in this life of impermanence lies in one's ability to let go. Recorded in June 2017 in Lennox Head, Australia.

Reviews

Enjoyable 🌟 going to wag my tail when I go out tomorrow 😄

It was a truly in the deep talk, very insightful and beautiful, especially the letter from your friend. Thanks for sharing🙏🙏

♥️ Dharma Dialogues ♥️

This was very helpful to me, at this time of great change in my life.

Really supportive talk, thank you.

Loved this!! So insightful and something I think we all need to remind ourselves of as often as possible. Thank you greatly for sharing this! You have a new fan! ☺️

Very inspiring, thank you!

Awesome Talk. I like the part about letting go and being super exited and enthusiastic about life can coexist.

Thanks I enjoyed it 😊

So many golden nuggets of wisdom in this one talk.

Marvelous and very timely for me, with two recent deaths of people important to me, one sudden and unexpected.

Soul nourishing❣️ Such wise, educational, encouraging and inspirational dialogue! Thank you. 🙏🏻💕

Great messages on new subjects that are sometimes hard to approach. Thank you!

Thank you! Interesting talk! Sad and happy, letting go and making space for what will be next. Understand at times that burst of energy when Letting go! All good!💫💟👍🏼😺

Beautiful grounding words. Thank you 🙏💝

I really enjoyed this talk. It came at the perfect in my life. Thanks

Wow, thank you. That was quite Beautiful and helpful tips on living my life in a better way.

Beautiful tones to listen to.

Love the relaxed conversational tone. Some good insights that I will try to implement in my daily life. Thank you🙏

I think it’s okay to accept that sometimes loss brings some agony (a man murdered his children here awhile ago). We can’t expect equanimity all the time. The thing is to accept that change and loss will happen and feel the feelings.