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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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4.9guided•17 min
Embodied Resourcing
Aspen Marino
5guided•38 min
Anapanasati 15: Receptive Attention
Sheldon Clark
4.8guided•11 min
Presence
Kylie Pearsall
4.8guided•21 min
Guided Meditation On Receptive Listening
Michael Stone
4.7guided•20 min
Respond Rather Than React
John Siddique
4.7guided•10 min
Body Awareness For Grounding & Presence
Mary Maddux
4.8guided•9 min
Orienting Practice For Becoming Present
Bhanu Joy Harrison
4.8guided•11 min
Noticing Practice: Extended Version
Laura Coleman
4.8guided•15 min•
Returning To Presence
Oren Jay Sofer
4.9guided•21 min
Listening With Empathy & Curiosity
Marian Morlock
4.9guided•11 min
Receiving & Releasing - Space For Calm Presence
Steven Carlson
4.8guided•62 min
Being In Receptive Presence
Kristiina Riekerk (Peltoniemi)
4.7guided•9 min
Increase Focus And Improve Concentration
Vanessa Loder
4.8guided•15 min
A Receptive & Resonating Body - Transform Habitual Thinking
Hero's Journey
4.9guided•38 min
Sitting Meditation (MBSR)
linda kantor
4.7guided•16 min
Keys To Being Responsive
Padma Gordon
4.9guided•4 min
The Art Of Being Receptive
Yair Sagy
4.9guided•26 min
Warm-Hearted Presence
Shelby Leigh
5guided•34 min
Attend And Anchor (Focus Out Circuit)
Marcy Ahn Crawford
4.9guided•5 min
Centering Yourself
Megan Whitney
4.9guided•56 min
Awareness Of Thoughts & Emotions
Jonathan Felix
4.7guided•20 min
Aligning With Your Breath
Breathe & Ground
4.8guided•18 min
Postulate Better Posture
Sensei Paul David
4.7guided•9 min
Your Body As An Anchor
Chrissy C-M
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