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Bali And Balance Yoga Retreat

September 24 - 30, 2026

Bali, Indonesia

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Hosted By

Antonella Fimiani

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6 nights, 7 days

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8 person retreat

Highlights

  • Imagine waking up in Bali Ubud. Morning yoga, waterfalls, nourishing food, sacred ceremonies, connection, adventure, and a soulful reset. 🤍

Details

Escape to the heart of Ubud for a deeply nourishing **6-day yoga retreat** designed to reconnect you with your body, mind, and spirit. Rooted in the wisdom of the five elements, each day blends mindful movement, meditation, Yin and Vinyasa Yoga, breathwork, and self-reflection with authentic Balinese experiences. Surrounded by lush jungle and rice fields, you'll enjoy a balance of guided practices, free time, and cultural immersion. Highlights include a water purification ceremony, a waterfall excursion, a mala bead workshop, sound healing, Yoga Nidra, and sacred rituals. Whether you're seeking rest, clarity, personal growth, or simply time to reconnect with yourself, this retreat offers a nurturing space to slow down, restore your energy, and return home feeling refreshed, inspired, and renewed.

Location

Bali, Indonesia

Nestled in the cultural heart of Gianyar Regency, this region is renowned for its rich artistic heritage, lush rice terraces, sacred temples, and vibrant traditional villages. Home to the town of Ubud, Gianyar offers a harmonious blend of natural beauty, spirituality, and Balinese culture, making it one of the island's premier destinations for wellness and personal growth. Visitors can explore tranquil jungle landscapes, cascading waterfalls, local artisan workshops, and authentic cultural performances, while enjoying an atmosphere of peace and inspiration that is ideal for yoga, meditation, and transformative retreat experiences.

Venue

Villa Tanah Shanti

5 67 Reviews

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Villa Tanah Shanti is a luxurious, architecturally designed villa with a modern Bali feel. Situated only a 10 minute walk from Ubud's town centre, it is quietly set amongst nature with a stunning view onto a deep jungle ravine. This villa was designed as a perfect place to host a yoga retreat, a training event or simply as a holiday base for up to 11 people. And we can accommodate another 6 students in a 'sister' villa alongside of us which is finished and furnished to the same high standard and in a similar style to Villa Tanah Shanti. This allows for a total of 17 people to be accommodated. The villa is fully staffed, including during the evenings and into the night-time, and our cooks can conjure up some amazing banquets or, if you wish, just a simple meal. The kitchen is of a modern European design and the adjacent living and dining area is huge! Our guests have the choice of 5 stunning bedrooms, all beautifully appointed and decorated, 2 of which can be configured for double, twin or triple occupancy, 2 for double or twin occupancy and 1 single occupant room. Or of course you can have the whole villa for just you and whoever you wish to share your amazing experience with. We do take bookings for individual rooms when we are not hosting a retreat and you can check availability here. ​ We have an on-site spa where our guests can indulge in numerous body treatments for which Bali is famous and a 6 x 10 meter yoga studio which overlooks our spectacular infinity pool and the jungle ravine. The studio can also be used for workshops, dancing, art retreats and similar events. We invite you to come and experience our hospitality and impeccable service, beautiful food, exquisite surroundings and let us share with you everything else that the Island of the Gods has to offer you.

A/C in Rooms

A/C in Rooms

Yoga Studio

Yoga Studio

Pool

Pool

Garden

Garden

Towels

Towels

Housekeeping

Housekeeping

Kitchen

Kitchen

Free Parking

Free Parking

Shower

Shower

Balcony

Balcony

Accommodation

Private Room

1 Room Left

Private room for 1

$2,200 USD total

Shared Room

2 Spots Left

2-person shared room

$1,800 USD / person

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Nestled in the tranquil heart of Ubud, our boutique retreat accommodation offers a peaceful sanctuary surrounded by lush tropical gardens and the beauty of Bali's natural landscape. The spacious, beautifully appointed rooms blend modern comfort with traditional Balinese charm, creating the perfect space to rest and recharge. Guests can enjoy serene communal areas, a refreshing swimming pool, and dedicated yoga spaces, all designed to encourage relaxation and connection with nature. Just a short distance from Ubud's vibrant cafés, markets, and cultural attractions, the retreat provides the ideal balance of peaceful seclusion and easy access to explore the island.

Meals

Meals provided

Breakfast · Dinner

Diets catered

Vegetarian · Organic

Throughout the retreat, you'll enjoy traditional Balinese cuisine, lovingly prepared using fresh, locally sourced ingredients. Meals are wholesome, nourishing, and full of vibrant flavours, offering an authentic taste of Bali. Expect a variety of fragrant rice dishes, fresh vegetables, tropical fruits, flavourful curries, grilled specialities, soups, and traditional Indonesian favourites. Vegetarian, vegan, and other dietary requirements can be catered for with advance notice, ensuring every guest enjoys delicious and nourishing meals throughout their stay.

Schedule

The full brochure will be available closer to the time, but I’m happy to share a little preview of what a day with me in Bali looks like so you can feel into the experience: 🌿 6:30 am – Meditation 🌿 7:00 am – Yoga Flow 🌿 9:00 am – Breakfast 🌿 Free time to rest, explore, or simply be 🌿 11:00 am – Excursion (waterfall visit or mala bead creation) / time to explore Ubud 🌿 3:00 pm – Yoga (Alignment or Yin) 🌿 6:30 pm – Dinner 🌿 8:00 pm – Yoga Nidra / Meditation It’s a beautiful balance of movement, rest, and exploration.

Testimonials

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Wonderful retreat at Pumula Retreat, led by Antonella Fimiani- teacher extraordinaire- who teaches with compassion and knowledge, and empowers her students to challenge themselves. I learnt so much.

Lise Gordon, South Africa

I recently attended a retreat at Pumula Lodge with My Space Yoga, and honestly, it was one of the most grounding and beautiful experiences I’ve ever had. From the moment we arrived, there was this calm energy that made it easy to just breathe and be present. The setting is absolutely beautiful, surrounded by nature, quiet, and space to just slow down. The yoga sessions were gentle yet powerful, perfectly balanced between movement, mindfulness, and stillness. Every class felt intentional and deeply restorative. The food, the people, the energy, everything flowed so naturally. It reminded me how important it is to pause, reset, and reconnect with myself. If you’re looking for a retreat that genuinely fills your cup and leaves you feeling lighter, calmer, and more connected, this is it.

Toni Jabour, South Africa

I attended one of Antonella's yoga retreats and absolutely loved it. So much so that I’ve continued with private sessions with her. My strength and form have improved tremendously. I can't recommend Antonella enough!

Andrea Fraser, South Africa

Antonella is an outstanding yoga teacher who creates a welcoming and inclusive environment for all students. Her classes are thoughtfully structured, blending challenging poses with relaxation techniques, and she provides clear instructions and helpful modifications to ensure everyone can participate safely. With a genuine passion for yoga and a deep understanding of its philosophy, Antonella enriches each session with insights that foster personal growth. I always leave feeling rejuvenated, both physically and mentally. I highly recommend MySpace yoga to anyone looking to enhance their yoga practice! Her retreats are even more amazing!!!

Anastasia Pappas, South Africa

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Host

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Antonella Fimiani

Johannesburg, South Africa

Antonella is the founder of My Space Yoga and has been practising yoga for 27 years and teaching for 10 years. She is a 500-hour certified yoga teacher, having trained with Living Yoga JHB and One Yog...

1 language

English

Teaching for 3 days

Joined Insight Timer in Jul 2026

What's Included

Breakfast

Dinner

Transport to and from retreat

3 yoga classes daily

Mala bead Creation

Waterfall Excursion

Water Purification Excursion

Not Included

Flights

Travel Insurance

FAQs

Cancellation policy

The remaining balance for the retreat is due 60 days prior to the start date. If this balance is paid earlier than these 60 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 60 days before the retreat begins.