Tamara Anne Cleaver

Tamara is a cat loving, forest dwelling, heart tending human- living on Vancouver Island, BC. She believes in the healing power of a good nap, the magic of a slow deep exhale, and laughter that makes your face wrinkle. As a holistic doula and therapeutic yoga teacher, she brings her gentle presence, calm energy, warmth & humour to every family she works with, and to every class she shares. On Insight Timer, she shares guided meditations for busy humans, space holders, caregivers - and anyone who needs to slow down, soften, find ease, and rest for a while.

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