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The Inner Stability Retrat

September 24 - 27, 2026

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4 days

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15 person retreat

Highlights

  • Discovering a place within that remains steady, regardless of what life brings.

  • Anchoring in the Heart through heart-opening practices

  • Located in a peaceful, picturesque village in the Swiss Mountains of Graubünden

  • Traditional Hatha Yoga from the Tantric Tradition

  • Yogic breath and meditation techniques

  • Shared experiences in nature

  • Spiritual Teachings & contemplation

  • Delicious, Yogic Food

Details

We are highly trained in navigating the external dimension of existence, yet rarely trained in perceiving its inner dimension. This retreat is dedicated to exactly that. Through yoga and practices that cultivate presence, attention and self-observation, we gradually train our being to become more receptive to this deeper dimension. At the core of this process lies a different way of relating to ourselves, others and life itself. Rather than constantly reacting to circumstances, we gradually learn to establish ourselves in a state of calmness, openness and affection. Over time, the heart becomes more than an emotion. It becomes a place of perception.

Accommodation

Retreat Access without Accommodation

4 Spots Left

Participants to organize their own lodging or commuting.

$545.40 USD total

1 / 1

Meals

Meals provided

Brunch · Dinner

Diets catered

Vegan · Vegetarian

Delicious home-cooked meals that nourish body and soul, meal-time will be daily at 11 am for brunch and 5 pm for dinner. Snacks, Fruits and beverages offered throughout the rest of the day.

Schedule

Throughout these days, we will use different expressions of Yoga to support this process: 🧘🏻‍♀️ Traditional Hatha Yoga derived from the Tantric tradition 🌬️ Yogic breath techniques 💫 (Guided) Meditations 🔱 Spiritual Teachings & Contemplation ❣️ Shared experiences 🕊️ Moments & Practices in nature

Host

What's Included

3.5 days of practices and spiritual teachings

Guidance from two experienced Yoga- & Meditation-teachers throughout the retreat

Meditative & shared experiences in nature

Yoga, breathing techniques, meditation and contemplation

Homemade brunch, dinner, fruits, tea and snacks

Beautiful & pictureque landscape

Not Included

Flights and transportation

Accommodation

Additional Food and Snacks

FAQs

Guest requirements

  • Openness to the teachings and curiosity to connect with your inner center

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.