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The Inner Stability Retrat

September 24 - 27, 2026

Churwalden, Switzerland

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Hosted By

Brahmananda & Kumari

146 followers

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4 days

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15 person retreat

Highlights

  • Discovering a place within that remains steady, regardless of what life brings.

  • Anchoring in the Heart through heart-opening practices

  • Located in a peaceful, picturesque village in the Swiss Mountains of Graubünden

  • Traditional Hatha Yoga from the Tantric Tradition

  • Yogic breath and meditation techniques

  • Shared experiences in nature

  • Spiritual Teachings & contemplation

  • Delicious, Yogic Food

Details

We are highly trained in navigating the external dimension of existence, yet rarely trained in perceiving its inner dimension. This retreat is dedicated to exactly that. Through yoga and practices that cultivate presence, attention and self-observation, we gradually train our being to become more receptive to this deeper dimension. At the core of this process lies a different way of relating to ourselves, others and life itself. Rather than constantly reacting to circumstances, we gradually learn to establish ourselves in a state of calmness, openness and affection. Over time, the heart becomes more than an emotion. It becomes a place of perception.

Location

Churwalden, Switzerland

Nestled in the tranquil alpine village of Malix, just a short drive from Chur, this picturesque destination offers breathtaking mountain scenery, fresh alpine air, and year-round opportunities for outdoor adventure. Surrounded by lush forests and the dramatic peaks of the Swiss Alps, visitors can enjoy hiking, mountain biking, skiing, and peaceful nature walks, while nearby Chur, Switzerland's oldest city, invites exploration with its charming Old Town, cultural attractions, and local cuisine. Combining the serenity of the mountains with easy access to historic and recreational highlights, Malix provides an ideal setting for relaxation, wellness, and rejuvenation.

Venue

Lebensraum Spina Malix

Reviews

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In 2022, the LEBENStRAUM cooperative was able to purchase a house in Malix to realize its dream of a housing and working cooperative. We are setting an example by operating this place as sustainably and respectfully as possible, both towards nature and people.

Garden

Garden

Kitchen

Kitchen

Free Parking

Free Parking

Accommodation

Retreat Access without Accommodation

4 Spots Left

Participants to organize their own lodging or commuting.

$606 USD total

1 / 1

Meals

Meals provided

Brunch · Dinner

Diets catered

Vegan · Vegetarian

Delicious home-cooked meals that nourish body and soul, meal-time will be daily at 11 am for brunch and 5 pm for dinner. Snacks, Fruits and beverages offered throughout the rest of the day.

Schedule

Throughout these days, we will use different expressions of Yoga to support this process: 🧘🏻‍♀️ Traditional Hatha Yoga derived from the Tantric tradition 🌬️ Yogic breath techniques 💫 (Guided) Meditations 🔱 Spiritual Teachings & Contemplation ❣️ Shared experiences 🕊️ Moments & Practices in nature

Host

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Brahmananda & Kumari

Ko Pha-ngan, Ko Pha-ngan District, Surat Thani, Thailand

Brahmananda & Kumari are following a tantric path of Yoga and spirituality. Both are living in a international Yoga-community in Thailand, where they dedicate their life to inner wisdom, truth and sel...

Certified Yoga Instructor

Accreditation has been verified

3 languages

English, Deutsch, and BR. Português

Teaching for 1 year

Joined Insight Timer in Mar 2025

What's Included

3.5 days of practices and spiritual teachings

Guidance from two experienced Yoga- & Meditation-teachers throughout the retreat

Meditative & shared experiences in nature

Yoga, breathing techniques, meditation and contemplation

Homemade brunch, dinner, fruits, tea and snacks

Beautiful & pictureque landscape

Not Included

Flights and transportation

Accommodation

Additional Food and Snacks

FAQs

Guest requirements

  • Openness to the teachings and curiosity to connect with your inner center

Cancellation policy

The remaining balance for the retreat is due 14 days prior to the start date. If this balance is paid earlier than these 14 days, you are eligible to cancel and receive a full refund of this remaining balance, provided you do so at least 14 days before the retreat begins.